| 全馬 | 04:13:47 | 06:00/km | 第78馬官方成績 | 日期 | 2021-12-19 | 成績 | 04:13:47 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'35" (+01'39") | 00:55'31" | | 00:26'56" | | 00:27'51" (+00'55") | 00:56'15" (+00'44") | | 00:28'24" (+01'28") | | 00:31'07" (+04'11") | 01:02'55" (+07'24") | | 00:31'48" (+04'52") | | 00:31'42" (+04'46") | 01:05'10" (+09'39") | | 00:33'28" (+06'32") | |
日期: 2021-12-19 06:30 - 總爬升: 560 m - 卡路里: 2262 Cal - 平均步頻: 200 - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'04" (+01'49") | 1000 / 1000 | 2 | | 05'23" (+00'08") | 1000 / 2000 | 3 | | 05'15" | 1000 / 3000 | 4 | | 05'17" (+00'02") | 1000 / 4000 | 5 | | 05'31" (+00'16") | 1000 / 5000 |
6 | | 05'18" (+00'03") | 1000 / 6000 | 7 | | 05'26" (+00'11") | 1000 / 7000 | 8 | | 05'15" | 1000 / 8000 | 9 | | 05'22" (+00'07") | 1000 / 9000 | 10 | | 05'33" (+00'18") | 1000 / 10000 | 11 | | 05'32" (+00'17") | 1000 / 11000 | 12 | | 05'35" (+00'20") | 1000 / 12000 | 13 | | 05'36" (+00'21") | 1000 / 13000 | 14 | | 05'33" (+00'18") | 1000 / 14000 | 15 | | 05'32" (+00'17") | 1000 / 15000 | 16 | | 05'35" (+00'20") | 1000 / 16000 | 17 | | 05'42" (+00'27") | 1000 / 17000 | 18 | | 05'42" (+00'27") | 1000 / 18000 | 19 | | 05'36" (+00'21") | 1000 / 19000 | 20 | | 05'46" (+00'31") | 1000 / 20000 | 21 | | 06'18" (+01'03") | 1000 / 21000 | 22 | | 06'02" (+00'47") | 1000 / 22000 | 23 | | 06'08" (+00'53") | 1000 / 23000 | 24 | | 06'25" (+01'10") | 1000 / 24000 | 25 | | 06'12" (+00'57") | 1000 / 25000 | 26 | | 06'42" (+01'27") | 1000 / 26000 | 27 | | 06'09" (+00'54") | 1000 / 27000 | 28 | | 06'27" (+01'12") | 1000 / 28000 | 29 | | 06'24" (+01'09") | 1000 / 29000 | 30 | | 06'04" (+00'49") | 1000 / 30000 | 31 | | 06'37" (+01'22") | 1000 / 31000 | 32 | | 06'13" (+00'58") | 1000 / 32000 | 33 | | 06'09" (+00'54") | 1000 / 33000 | 34 | | 06'11" (+00'56") | 1000 / 34000 | 35 | | 06'29" (+01'14") | 1000 / 35000 | 36 | | 06'49" (+01'34") | 1000 / 36000 | 37 | | 06'33" (+01'18") | 1000 / 37000 | 38 | | 06'53" (+01'38") | 1000 / 38000 | 39 | | 06'27" (+01'12") | 1000 / 39000 | 40 | | 06'44" (+01'29") | 1000 / 40000 | 41 | | 06'50" (+01'35") | 1000 / 41000 | 42 | | 06'21" (+01'06") | 1000 / 42000 | 43 | | 05'42" (+00'27") | 410 / 42410 |
台中楊瓊華 賽後評分: ok 給 4 星 12月累積里程 : 406.55 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'06" | 00:07'06" | 2 | 05'24" | 00:12'30" | 3 | 05'15" | 00:17'45" | 4 | 05'18" | 00:23'03" | 5 | 05'32" | 00:28'35" | 6 | 05'18" | 00:33'53" | 7 | 05'26" | 00:39'19" | 8 | 05'16" | 00:44'35" | 9 | 05'22" | 00:49'57" | 10 | 05'34" | 00:55'31" | 11 | 05'33" | 01:01'04" | 12 | 05'36" | 01:06'40" | 13 | 05'36" | 01:12'16" | 14 | 05'34" | 01:17'50" | 15 | 05'32" | 01:23'22" | 16 | 05'36" | 01:28'58" | 17 | 05'42" | 01:34'40" | 18 | 05'43" | 01:40'23" | 19 | 05'36" | 01:45'59" | 20 | 05'47" | 01:51'46" | 21 | 06'19" | 01:58'05" | 22 | 06'02" | 02:04'07" | 23 | 06'08" | 02:10'15" | 24 | 06'26" | 02:16'41" | 25 | 06'12" | 02:22'53" | 26 | 06'43" | 02:29'36" | 27 | 06'09" | 02:35'45" | 28 | 06'27" | 02:42'12" | 29 | 06'25" | 02:48'37" | 30 | 06'04" | 02:54'41" | 31 | 06'37" | 03:01'18" | 32 | 06'14" | 03:07'32" | 33 | 06'09" | 03:13'41" | 34 | 06'12" | 03:19'53" | 35 | 06'30" | 03:26'23" | 36 | 06'49" | 03:33'12" | 37 | 06'34" | 03:39'46" | 38 | 06'53" | 03:46'39" | 39 | 06'28" | 03:53'07" | 40 | 06'44" | 03:59'51" | 41 | 06'51" | 04:06'42" | 42 | 06'22" | 04:13'04" | 42.4 | 05'40" | 04:15'24" |
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