5.0 km | 00:37:50 | 07:33/km日期: 2021-12-15 07:00 - 卡路里: 289 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 07'22" / 10'09" / 16'07" / 11'05" / 10'54" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'32") | 1000 / 1000 |
2 | | 07'05" (+00'15") | 1000 / 2000 |
3 | | 08'27" (+01'37") | 1000 / 3000 |
4 | | 07'58" (+01'08") | 1000 / 4000 |
5 | | 06'50" | 1000 / 5000 |
6 | | 07'50" (+01'00") | 10 / 5010 |
12月累積里程 : 91.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 10'09" | 00:17'31" |
3 | 16'07" | 00:33'38" |
4 | 11'05" | 00:44'43" |
5 | 10'54" | 00:55'37" |
5.0 | 08'04" | 00:55'42" |