10.0 km | 00:55:11 | 05:30/km日期: 2015-06-01 18:58 - 卡路里: 536 Cal - 總步數: 9118 - 平均步頻: 165 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 86%
Pace: 05'17" / 05'39" / 05'32" / 05'38" / 05'35" / 05'37" / 05'47" / 05'15" / 05'17" / 05'21" / 54'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'06") | 1011 / 1011 | 163 / 113 |
2 | | 05'39" (+00'22") | 993 / 2004 | 166 / 106 |
3 | | 05'31" (+00'14") | 997 / 3002 | 165 / 109 |
4 | | 05'38" (+00'21") | 1001 / 4003 | 163 / 108 |
5 | | 05'37" (+00'20") | 1003 / 5007 | 163 / 108 |
6 | | 05'37" (+00'20") | 1001 / 6008 | 163 / 108 |
7 | | 05'44" (+00'27") | 993 / 7002 | 164 / 105 |
8 | | 05'17" | 1005 / 8007 | 168 / 112 |
9 | | 05'17" | 1002 / 9010 | 169 / 111 |
10 | | 05'20" (+00'03") | 993 / 10004 | 165 / 113 |
11 | | 10'05" (+04'48") | 9 / 10014 | 80 / 123 |
6月累積里程 :
152.88 km 亞瑟士 GEL-AIMBUS 16 累積 :
55.4 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'39" | 00:10'56" |
3 | 05'32" | 00:16'28" |
4 | 05'38" | 00:22'06" |
5 | 05'35" | 00:27'41" |
6 | 05'37" | 00:33'18" |
7 | 05'47" | 00:39'05" |
8 | 05'15" | 00:44'20" |
9 | 05'17" | 00:49'37" |
10 | 05'21" | 00:54'58" |
10.0 | 47'06" | 00:55'11" |