6.4 km | 00:34:01 | 05:18/km日期: 2021-12-05 16:39 - 卡路里: 457 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 09'34" / 05'33" / 05'27" / 06'18" / 05'10" / 05'12" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'23") | 1000 / 1000 |
2 | | 05'32" (+00'22") | 1000 / 2000 |
3 | | 05'27" (+00'17") | 1000 / 3000 |
4 | | 05'13" (+00'03") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 05'12" (+00'02") | 1000 / 6000 |
7 | | 04'39" | 399 / 6399 |
12月累積里程 :
129.13 km ![](images/shoe.png)
NIKE Zoom Fly 3 累積 :
584.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 05'33" | 00:15'07" |
3 | 05'27" | 00:20'34" |
4 | 06'18" | 00:26'52" |
5 | 05'10" | 00:32'02" |
6 | 05'12" | 00:37'14" |
6.4 | 04'40" | 00:39'06" |