42.2 km | 05:53:12 | 08:22/km日期: 2021-12-05 06:30 - 總爬升: 202 m - 卡路里: 2467 Cal - 平均步頻: 155 - 溫度: 11°C - 濕度: 95% - PM2.5: 良好(21)
Pace: 08'11" / 06'48" / 08'08" / 07'24" / 06'59" / 07'03" / 06'56" / 07'15" / 07'29" / 06'58" / 08'58" / 07'27" / 08'10" / 07'48" / 07'03" / 08'06" / 07'08" / 07'14" / 08'29" / 08'15" / 07'57" / 13'08" / 07'30" / 07'14" / 07'35" / 08'41" / 09'29" / 09'11" / 10'34" / 07'34" / 07'44" / 09'37" / 08'59" / 07'36" / 07'51" / 09'43" / 08'05" / 08'42" / 09'32" / 08'53" / 08'53" / 12'38" / 19'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'25") | 986 / 986 |
2 | | 06'46" | 1017 / 2004 |
3 | | 08'07" (+01'21") | 1000 / 3004 |
4 | | 07'23" (+00'37") | 1001 / 4006 |
5 | | 06'57" (+00'11") | 1003 / 5009 |
6 | | 07'04" (+00'18") | 997 / 6006 |
7 | | 06'55" (+00'09") | 1015 / 7022 |
8 | | 07'12" (+00'26") | 992 / 8014 |
9 | | 07'33" (+00'47") | 1004 / 9018 |
10 | | 06'52" (+00'06") | 998 / 10016 |
11 | | 09'02" (+02'16") | 1001 / 11018 |
12 | | 07'22" (+00'36") | 995 / 12014 |
13 | | 08'11" (+01'25") | 1010 / 13024 |
14 | | 07'44" (+00'58") | 1003 / 14027 |
15 | | 07'04" (+00'18") | 999 / 15027 |
16 | | 08'09" (+01'23") | 1002 / 16030 |
17 | | 07'06" (+00'20") | 991 / 17021 |
18 | | 07'20" (+00'34") | 994 / 18015 |
19 | | 08'23" (+01'37") | 1005 / 19021 |
20 | | 08'17" (+01'31") | 1010 / 20032 |
21 | | 07'55" (+01'09") | 999 / 21031 |
22 | | 12'55" (+06'09") | 1015 / 22047 |
23 | | 07'33" (+00'47") | 992 / 23039 |
24 | | 07'13" (+00'27") | 1011 / 24050 |
25 | | 07'39" (+00'53") | 994 / 25044 |
26 | | 08'39" (+01'53") | 1005 / 26050 |
27 | | 09'28" (+02'42") | 1008 / 27058 |
28 | | 09'12" (+02'26") | 997 / 28055 |
29 | | 10'30" (+03'44") | 997 / 29053 |
30 | | 07'41" (+00'55") | 1008 / 30061 |
31 | | 07'34" (+00'48") | 998 / 31059 |
32 | | 09'50" (+03'04") | 990 / 32050 |
33 | | 08'48" (+02'02") | 1006 / 33057 |
34 | | 07'36" (+00'50") | 1002 / 34060 |
35 | | 07'51" (+01'05") | 997 / 35058 |
36 | | 09'44" (+02'58") | 1009 / 36067 |
37 | | 07'59" (+01'13") | 1005 / 37073 |
38 | | 09'30" (+02'44") | 994 / 38067 |
39 | | 08'53" (+02'07") | 1005 / 39073 |
40 | | 08'49" (+02'03") | 1005 / 40078 |
41 | | 08'57" (+02'11") | 995 / 41074 |
42 | | 13'02" (+06'16") | 1010 / 42084 |
43 | | 13'42" (+06'56") | 160 / 42245 |
12月累積里程 : 410.61 km
Android - asus ASUS_X00RD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 06'48" | 00:14'59" |
3 | 08'08" | 00:23'07" |
4 | 07'24" | 00:30'31" |
5 | 06'59" | 00:37'30" |
6 | 07'03" | 00:44'33" |
7 | 06'56" | 00:51'29" |
8 | 07'15" | 00:58'44" |
9 | 07'29" | 01:06'13" |
10 | 06'58" | 01:13'11" |
11 | 08'58" | 01:22'09" |
12 | 07'27" | 01:29'36" |
13 | 08'10" | 01:37'46" |
14 | 07'48" | 01:45'34" |
15 | 07'03" | 01:52'37" |
16 | 08'06" | 02:00'43" |
17 | 07'08" | 02:07'51" |
18 | 07'14" | 02:15'05" |
19 | 08'29" | 02:23'34" |
20 | 08'15" | 02:31'49" |
21 | 07'57" | 02:39'46" |
22 | 13'08" | 02:52'54" |
23 | 07'30" | 03:00'24" |
24 | 07'14" | 03:07'38" |
25 | 07'35" | 03:15'13" |
26 | 08'41" | 03:23'54" |
27 | 09'29" | 03:33'23" |
28 | 09'11" | 03:42'34" |
29 | 10'34" | 03:53'08" |
30 | 07'34" | 04:00'42" |
31 | 07'44" | 04:08'26" |
32 | 09'37" | 04:18'03" |
33 | 08'59" | 04:27'02" |
34 | 07'36" | 04:34'38" |
35 | 07'51" | 04:42'29" |
36 | 09'43" | 04:52'12" |
37 | 08'05" | 05:00'17" |
38 | 08'42" | 05:08'59" |
39 | 09'32" | 05:18'31" |
40 | 08'53" | 05:27'24" |
41 | 08'53" | 05:36'17" |
42 | 12'38" | 05:48'55" |
42.2 | 13'35" | 05:52'15" |