|  全馬 | 03:31:45 | 05:01/km | 第488馬| 官方成績 | | 日期 | 2021-11-14 | | 成績 | 03:31:45 | | 總名次 | 60 / 511 | | 分組名次 | 2 / 36 | | 平均速度 | 05:01/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'25" | 00:47'24" | | 00:23'59" (+00'34") | | 00:24'07" (+00'42") | 00:48'43" (+01'19") | | 00:24'36" (+01'11") | | 00:24'39" (+01'14") | 00:50'05" (+02'41") | | 00:25'26" (+02'01") | | 00:25'54" (+02'29") | 00:52'01" (+04'37") | | 00:26'07" (+02'42") | |
日期: 2021-11-14 06:30 - 地點: 浮洲橋 - 天氣: 涼爽 - 卡路里: 2295 Cal - 總步數: 43950 - 平均步頻: 206 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'43" (+00'06") | 1001 / 1001 | 203 / 103 | | 2 | | 04'37" | 1002 / 2004 | 206 / 104 | | 3 | | 04'39" (+00'02") | 1001 / 3005 | 206 / 103 | | 4 | | 04'40" (+00'03") | 1001 / 4007 | 205 / 104 | | 5 | | 04'43" (+00'06") | 1000 / 5007 | 205 / 102 |
| 6 | | 04'45" (+00'08") | 1002 / 6010 | 203 / 103 | | 7 | | 04'49" (+00'12") | 1000 / 7010 | 204 / 101 | | 8 | | 04'43" (+00'06") | 1001 / 8012 | 205 / 102 | | 9 | | 04'50" (+00'13") | 1000 / 9012 | 205 / 100 | | 10 | | 04'51" (+00'14") | 1000 / 10012 | 208 / 98 | | 11 | | 04'50" (+00'13") | 1000 / 11013 | 209 / 98 | | 12 | | 04'54" (+00'17") | 1002 / 12015 | 206 / 98 | | 13 | | 04'53" (+00'16") | 1003 / 13018 | 206 / 99 | | 14 | | 04'47" (+00'10") | 1003 / 14021 | 209 / 99 | | 15 | | 04'42" (+00'05") | 1001 / 15023 | 209 / 101 | | 16 | | 04'51" (+00'14") | 1002 / 16026 | 208 / 98 | | 17 | | 04'58" (+00'21") | 1000 / 17027 | 207 / 96 | | 18 | | 04'55" (+00'18") | 1000 / 18027 | 206 / 98 | | 19 | | 04'55" (+00'18") | 1002 / 19029 | 207 / 98 | | 20 | | 04'56" (+00'19") | 1003 / 20033 | 205 / 98 | | 21 | | 04'57" (+00'20") | 1000 / 21033 | 206 / 97 | | 22 | | 04'56" (+00'19") | 1002 / 22035 | 210 / 96 | | 23 | | 04'55" (+00'18") | 1000 / 23036 | 212 / 95 | | 24 | | 04'55" (+00'18") | 1002 / 24039 | 211 / 96 | | 25 | | 04'58" (+00'21") | 1002 / 25041 | 209 / 96 | | 26 | | 05'08" (+00'31") | 1002 / 26043 | 205 / 94 | | 27 | | 04'56" (+00'19") | 1000 / 27043 | 210 / 95 | | 28 | | 04'59" (+00'22") | 1002 / 28046 | 210 / 95 | | 29 | | 05'02" (+00'25") | 1003 / 29049 | 208 / 95 | | 30 | | 05'22" (+00'45") | 1002 / 30052 | 205 / 90 | | 31 | | 05'11" (+00'34") | 1000 / 31052 | 207 / 92 | | 32 | | 05'06" (+00'29") | 1000 / 32052 | 206 / 94 | | 33 | | 05'10" (+00'33") | 1000 / 33052 | 205 / 93 | | 34 | | 05'08" (+00'31") | 1000 / 34053 | 205 / 94 | | 35 | | 05'25" (+00'48") | 1001 / 35054 | 203 / 90 | | 36 | | 05'06" (+00'29") | 1002 / 36056 | 208 / 94 | | 37 | | 05'10" (+00'33") | 1002 / 37059 | 208 / 92 | | 38 | | 05'13" (+00'36") | 1000 / 38059 | 207 / 91 | | 39 | | 05'21" (+00'44") | 1000 / 39060 | 207 / 89 | | 40 | | 05'10" (+00'33") | 1001 / 40062 | 207 / 93 | | 41 | | 05'23" (+00'46") | 1002 / 41065 | 206 / 90 | | 42 | | 05'18" (+00'41") | 1000 / 42065 | 207 / 90 | | 43 | | 06'26" (+01'49") | 445 / 42510 | 184 / 83 |
 台北市吉哥  台北市吉哥  賽前宣言: 加油 賽後評分: 讚啊 給 4 星  11月累積里程 : 521.73 km  027丫拖母子鱷魚20211011 母子鱷魚 累積 : 1369.0 kmMW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'44" | 00:04'44" | | 2 | 04'38" | 00:09'22" | | 3 | 04'40" | 00:14'02" | | 4 | 04'39" | 00:18'41" | | 5 | 04'44" | 00:23'25" | | 6 | 04'45" | 00:28'10" | | 7 | 04'50" | 00:33'00" | | 8 | 04'42" | 00:37'42" | | 9 | 04'50" | 00:42'32" | | 10 | 04'52" | 00:47'24" | | 11 | 04'51" | 00:52'15" | | 12 | 04'53" | 00:57'08" | | 13 | 04'53" | 01:02'01" | | 14 | 04'47" | 01:06'48" | | 15 | 04'43" | 01:11'31" | | 16 | 04'49" | 01:16'20" | | 17 | 04'58" | 01:21'18" | | 18 | 04'56" | 01:26'14" | | 19 | 04'54" | 01:31'08" | | 20 | 04'59" | 01:36'07" | | 21 | 04'57" | 01:41'04" | | 22 | 04'54" | 01:45'58" | | 23 | 04'57" | 01:50'55" | | 24 | 04'55" | 01:55'50" | | 25 | 04'56" | 02:00'46" | | 26 | 05'08" | 02:05'54" | | 27 | 04'56" | 02:10'50" | | 28 | 05'00" | 02:15'50" | | 29 | 04'59" | 02:20'49" | | 30 | 05'23" | 02:26'12" | | 31 | 05'08" | 02:31'20" | | 32 | 05'10" | 02:36'30" | | 33 | 05'10" | 02:41'40" | | 34 | 05'05" | 02:46'45" | | 35 | 05'21" | 02:52'06" | | 36 | 05'14" | 02:57'20" | | 37 | 05'06" | 03:02'26" | | 38 | 05'15" | 03:07'41" | | 39 | 05'25" | 03:13'06" | | 40 | 05'07" | 03:18'13" | | 41 | 05'24" | 03:23'37" | | 42 | 05'16" | 03:28'53" | | 42.5 | 06'49" | 03:32'23" |
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