7.2 km | 00:56:26 | 07:49/km日期: 2021-11-05 19:19 - 卡路里: 389 Cal - 平均步頻: 6 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(29)
Pace: 05'11" / 08'21" / 09'39" / 07'50" / 08'21" / 07'52" / 08'07" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 1000 / 1000 |
2 | | 07'58" (+02'46") | 1000 / 2000 |
3 | | 09'33" (+04'21") | 1000 / 3000 |
4 | | 07'51" (+02'39") | 1000 / 4000 |
5 | | 08'21" (+03'09") | 1000 / 5000 |
6 | | 07'52" (+02'40") | 1000 / 6000 |
7 | | 07'54" (+02'42") | 1000 / 7000 |
8 | | 08'17" (+03'05") | 211 / 7211 |
11月累積里程 :
417.18 km 母子鱷魚 跟上來-綠1 累積 :
983.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 08'21" | 00:13'32" |
3 | 09'39" | 00:23'11" |
4 | 07'50" | 00:31'01" |
5 | 08'21" | 00:39'22" |
6 | 07'52" | 00:47'14" |
7 | 08'07" | 00:55'21" |
7.2 | 08'17" | 00:57'06" |