41.4 km | 05:54:53 | 08:34/km日期: 2015-05-03 05:33 - 總爬升: 318 m - 卡路里: 2758 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'36" / 06'48" / 06'44" / 07'33" / 06'49" / 06'51" / 06'51" / 08'35" / 06'52" / 07'17" / 07'45" / 07'50" / 07'19" / 06'46" / 06'55" / 09'35" / 07'32" / 06'52" / 06'46" / 14'38" / 06'42" / 08'51" / 07'10" / 11'14" / 09'39" / 07'55" / 08'54" / 10'01" / 07'51" / 12'19" / 08'27" / 09'21" / 09'52" / 09'06" / 14'00" / 07'06" / 10'03" / 09'55" / 09'16" / 11'40" / 09'36" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" | 993 / 993 |
2 | | 06'48" (+00'16") | 999 / 1992 |
3 | | 06'39" (+00'07") | 1005 / 2997 |
4 | | 07'35" (+01'03") | 1001 / 3999 |
5 | | 06'48" (+00'16") | 1012 / 5011 |
6 | | 06'53" (+00'21") | 994 / 6006 |
7 | | 06'50" (+00'18") | 1012 / 7018 |
8 | | 08'34" (+02'02") | 993 / 8011 |
9 | | 06'52" (+00'20") | 1014 / 9026 |
10 | | 07'18" (+00'46") | 996 / 10022 |
11 | | 07'42" (+01'10") | 1003 / 11026 |
12 | | 07'49" (+01'17") | 1011 / 12037 |
13 | | 07'19" (+00'47") | 1001 / 13038 |
14 | | 06'49" (+00'17") | 993 / 14032 |
15 | | 06'52" (+00'20") | 1000 / 15033 |
16 | | 09'37" (+03'05") | 1015 / 16048 |
17 | | 07'27" (+00'55") | 993 / 17042 |
18 | | 06'50" (+00'18") | 999 / 18041 |
19 | | 06'49" (+00'17") | 1003 / 19045 |
20 | | 14'30" (+07'58") | 1008 / 20053 |
21 | | 06'41" (+00'09") | 998 / 21052 |
22 | | 08'51" (+02'19") | 1000 / 22052 |
23 | | 07'08" (+00'36") | 1006 / 23058 |
24 | | 11'54" (+05'22") | 1004 / 24063 |
25 | | 08'57" (+02'25") | 995 / 25059 |
26 | | 07'53" (+01'21") | 1010 / 26069 |
27 | | 08'55" (+02'23") | 1005 / 27075 |
28 | | 09'57" (+03'25") | 1004 / 28079 |
29 | | 08'16" (+01'44") | 1006 / 29086 |
30 | | 11'54" (+05'22") | 992 / 30079 |
31 | | 08'51" (+02'19") | 999 / 31078 |
32 | | 09'01" (+02'29") | 1014 / 32092 |
33 | | 10'09" (+03'37") | 997 / 33090 |
34 | | 08'47" (+02'15") | 1003 / 34093 |
35 | | 14'06" (+07'34") | 999 / 35092 |
36 | | 06'53" (+00'21") | 1012 / 36105 |
37 | | 10'11" (+03'39") | 992 / 37098 |
38 | | 09'58" (+03'26") | 1000 / 38098 |
39 | | 09'44" (+03'12") | 1011 / 39109 |
40 | | 11'31" (+04'59") | 1002 / 40112 |
41 | | 09'07" (+02'35") | 1002 / 41115 |
42 | | 07'54" (+01'22") | 288 / 41403 |
5月累積里程 :
71.61 km MIZUNO Wave Rider 17 型號 累積 :
442.3 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'48" | 00:13'24" |
3 | 06'44" | 00:20'08" |
4 | 07'33" | 00:27'41" |
5 | 06'49" | 00:34'30" |
6 | 06'51" | 00:41'21" |
7 | 06'51" | 00:48'12" |
8 | 08'35" | 00:56'47" |
9 | 06'52" | 01:03'39" |
10 | 07'17" | 01:10'56" |
11 | 07'45" | 01:18'41" |
12 | 07'50" | 01:26'31" |
13 | 07'19" | 01:33'50" |
14 | 06'46" | 01:40'36" |
15 | 06'55" | 01:47'31" |
16 | 09'35" | 01:57'06" |
17 | 07'32" | 02:04'38" |
18 | 06'52" | 02:11'30" |
19 | 06'46" | 02:18'16" |
20 | 14'38" | 02:32'54" |
21 | 06'42" | 02:39'36" |
22 | 08'51" | 02:48'27" |
23 | 07'10" | 02:55'37" |
24 | 11'14" | 03:06'51" |
25 | 09'39" | 03:16'30" |
26 | 07'55" | 03:24'25" |
27 | 08'54" | 03:33'19" |
28 | 10'01" | 03:43'20" |
29 | 07'51" | 03:51'11" |
30 | 12'19" | 04:03'30" |
31 | 08'27" | 04:11'57" |
32 | 09'21" | 04:21'18" |
33 | 09'52" | 04:31'10" |
34 | 09'06" | 04:40'16" |
35 | 14'00" | 04:54'16" |
36 | 07'06" | 05:01'22" |
37 | 10'03" | 05:11'25" |
38 | 09'55" | 05:21'20" |
39 | 09'16" | 05:30'36" |
40 | 11'40" | 05:42'16" |
41 | 09'36" | 05:51'52" |
41.4 | 07'28" | 05:54'53" |