8.0 km | 01:05:33 | 08:11/km日期: 2021-10-17 07:17 - 總爬升: 136 m - 卡路里: 617 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 07'31" / 08'48" / 10'18" / 10'18" / 09'13" / 07'48" / 07'32" / 06'57" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'34") | 1000 / 1000 |
2 | | 08'47" (+01'50") | 1000 / 2000 |
3 | | 09'38" (+02'41") | 1000 / 3000 |
4 | | 09'06" (+02'09") | 1000 / 4000 |
5 | | 08'08" (+01'11") | 1000 / 5000 |
6 | | 07'46" (+00'49") | 1000 / 6000 |
7 | | 07'32" (+00'35") | 1000 / 7000 |
8 | | 06'57" | 1000 / 8000 |
9 | | 07'02" (+00'05") | 8 / 8008 |
10月累積里程 : 172.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 08'48" | 00:16'19" |
3 | 10'18" | 00:26'37" |
4 | 10'18" | 00:36'55" |
5 | 09'13" | 00:46'08" |
6 | 07'48" | 00:53'56" |
7 | 07'32" | 01:01'28" |
8 | 06'57" | 01:08'25" |
8.0 | 07'49" | 01:08'29" |