13.7 km | 01:32:42 | 06:46/km日期: 2015-05-01 07:04 - 卡路里: 850 Cal - 溫度: 23°C - 濕度: 72%
Pace: 07'32" / 06'18" / 06'09" / 06'11" / 06'06" / 06'17" / 06'31" / 06'31" / 06'18" / 06'21" / 06'24" / 06'24" / 06'30" / 13'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'23") | 999 / 999 |
2 | | 06'19" (+00'14") | 997 / 1996 |
3 | | 06'10" (+00'05") | 998 / 2995 |
4 | | 06'10" (+00'05") | 1008 / 4003 |
5 | | 06'05" | 993 / 4996 |
6 | | 06'16" (+00'11") | 1001 / 5998 |
7 | | 06'30" (+00'25") | 1008 / 7006 |
8 | | 06'31" (+00'26") | 999 / 8005 |
9 | | 06'18" (+00'13") | 998 / 9003 |
10 | | 06'21" (+00'16") | 1005 / 10009 |
11 | | 06'24" (+00'19") | 1002 / 11011 |
12 | | 06'22" (+00'17") | 1000 / 12012 |
13 | | 06'30" (+00'25") | 1003 / 13015 |
14 | | 13'32" (+07'27") | 670 / 13686 |
5月累積里程 : 147.44 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'18" | 00:13'50" |
3 | 06'09" | 00:19'59" |
4 | 06'11" | 00:26'10" |
5 | 06'06" | 00:32'16" |
6 | 06'17" | 00:38'33" |
7 | 06'31" | 00:45'04" |
8 | 06'31" | 00:51'35" |
9 | 06'18" | 00:57'53" |
10 | 06'21" | 01:04'14" |
11 | 06'24" | 01:10'38" |
12 | 06'24" | 01:17'02" |
13 | 06'30" | 01:23'32" |
13.7 | 13'21" | 01:32'42" |