|  45.6 km | 04:12:41 | 05:32/km | 第482馬| 官方成績 | | 日期 | 2021-10-09 | | 成績 | 04:12:41 | | 總名次 | 7 / - | | 分組名次 | - / - | | 平均速度 | 05:32/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'05" | 00:52'39" | | 00:26'34" (+00'29") | | 00:27'22" (+01'17") | 00:53'48" (+01'09") | | 00:26'26" (+00'21") | | 00:28'00" (+01'55") | 00:56'22" (+03'43") | | 00:28'22" (+02'17") | | 00:28'27" (+02'22") | 00:59'06" (+06'27") | | 00:30'39" (+04'34") | | 00:36'21" (+10'16") | 00:00'00" | |
日期: 2021-10-09 05:00 - 總爬升: 334 m - 地點: 東勢客家文化園區 - 天氣: 晴天 - 卡路里: 2353 Cal - 總步數: 48894 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 普通(36) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'19" (+00'09") | 1002 / 1002 | 188 / 99 | | 2 | | 05'12" (+00'02") | 1000 / 2002 | 192 / 99 | | 3 | | 05'10" | 1000 / 3003 | 193 / 99 | | 4 | | 05'21" (+00'11") | 1000 / 4003 | 193 / 96 | | 5 | | 05'28" (+00'18") | 1001 / 5004 | 193 / 94 |
| 6 | | 05'21" (+00'11") | 1001 / 6006 | 194 / 96 | | 7 | | 05'33" (+00'23") | 1002 / 7009 | 194 / 92 | | 8 | | 05'29" (+00'19") | 1002 / 8012 | 192 / 94 | | 9 | | 05'16" (+00'06") | 1000 / 9013 | 195 / 96 | | 10 | | 05'16" (+00'06") | 1002 / 10015 | 195 / 97 | | 11 | | 05'18" (+00'08") | 1002 / 11018 | 194 / 96 | | 12 | | 05'28" (+00'18") | 1002 / 12020 | 196 / 93 | | 13 | | 05'34" (+00'24") | 1001 / 13021 | 195 / 91 | | 14 | | 05'38" (+00'28") | 1000 / 14021 | 195 / 90 | | 15 | | 05'52" (+00'42") | 1001 / 15022 | 185 / 91 | | 16 | | 05'12" (+00'02") | 1002 / 16025 | 196 / 97 | | 17 | | 05'18" (+00'08") | 1000 / 17025 | 195 / 96 | | 18 | | 05'24" (+00'14") | 1001 / 18026 | 194 / 94 | | 19 | | 05'36" (+00'26") | 1001 / 19028 | 194 / 91 | | 20 | | 05'34" (+00'24") | 1001 / 20029 | 195 / 91 | | 21 | | 05'47" (+00'37") | 1002 / 21031 | 194 / 89 | | 22 | | 06'15" (+01'05") | 1002 / 22034 | 187 / 85 | | 23 | | 05'23" (+00'13") | 1001 / 23035 | 194 / 95 | | 24 | | 05'31" (+00'21") | 1000 / 24036 | 194 / 93 | | 25 | | 05'28" (+00'18") | 1002 / 25038 | 195 / 93 | | 26 | | 05'35" (+00'25") | 1000 / 26039 | 193 / 92 | | 27 | | 05'46" (+00'36") | 1002 / 27041 | 195 / 88 | | 28 | | 05'46" (+00'36") | 1002 / 28044 | 194 / 89 | | 29 | | 06'09" (+00'59") | 1002 / 29047 | 192 / 84 | | 30 | | 05'30" (+00'20") | 1001 / 30048 | 194 / 93 | | 31 | | 05'39" (+00'29") | 1002 / 31050 | 195 / 90 | | 32 | | 05'35" (+00'25") | 1002 / 32053 | 195 / 91 | | 33 | | 06'01" (+00'51") | 1002 / 33056 | 193 / 85 | | 34 | | 05'56" (+00'46") | 1000 / 34056 | 195 / 86 | | 35 | | 06'10" (+01'00") | 1001 / 35057 | 193 / 83 | | 36 | | 06'21" (+01'11") | 1000 / 36058 | 194 / 80 | | 37 | | 06'39" (+01'29") | 1002 / 37061 | 185 / 80 | | 38 | | 06'02" (+00'52") | 1001 / 38062 | 195 / 84 | | 39 | | 06'00" (+00'50") | 1002 / 39065 | 195 / 85 | | 40 | | 06'18" (+01'08") | 1001 / 40066 | 191 / 82 | | 41 | | 06'23" (+01'13") | 1001 / 41068 | 196 / 79 | | 42 | | 06'58" (+01'48") | 1001 / 42070 | 195 / 73 | | 43 | | 07'05" (+01'55") | 1000 / 43070 | 195 / 71 | | 44 | | 21'22" (+16'12") | 511 / 43582 | 86 / 53 |
 台北市吉哥  賽前宣言: 加油 賽後評分: 讚啊 給 4 星  10月累積里程 : 552.62 km  026丫拖母子鱷魚20210918 母子鱷魚 累積 : 1878.5 kmMW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'17" | 00:05'17" | | 2 | 05'07" | 00:10'24" | | 3 | 05'05" | 00:15'29" | | 4 | 05'15" | 00:20'44" | | 5 | 05'21" | 00:26'05" | | 6 | 05'18" | 00:31'23" | | 7 | 05'25" | 00:36'48" | | 8 | 05'30" | 00:42'18" | | 9 | 05'08" | 00:47'26" | | 10 | 05'13" | 00:52'39" | | 11 | 05'02" | 00:57'41" | | 12 | 05'25" | 01:03'06" | | 13 | 05'25" | 01:08'31" | | 14 | 05'33" | 01:14'04" | | 15 | 05'57" | 01:20'01" | | 16 | 05'02" | 01:25'03" | | 17 | 05'19" | 01:30'22" | | 18 | 05'21" | 01:35'43" | | 19 | 05'24" | 01:41'07" | | 20 | 05'20" | 01:46'27" | | 21 | 05'35" | 01:52'02" | | 22 | 05'44" | 01:57'46" | | 23 | 05'55" | 02:03'41" | | 24 | 05'26" | 02:09'07" | | 25 | 05'20" | 02:14'27" | | 26 | 05'25" | 02:19'52" | | 27 | 05'37" | 02:25'29" | | 28 | 05'41" | 02:31'10" | | 29 | 05'46" | 02:36'56" | | 30 | 05'53" | 02:42'49" | | 31 | 05'29" | 02:48'18" | | 32 | 05'30" | 02:53'48" | | 33 | 05'33" | 02:59'21" | | 34 | 05'55" | 03:05'16" | | 35 | 06'00" | 03:11'16" | | 36 | 06'06" | 03:17'22" | | 37 | 07'00" | 03:24'22" | | 38 | 05'38" | 03:30'00" | | 39 | 06'04" | 03:36'04" | | 40 | 05'51" | 03:41'55" | | 41 | 06'12" | 03:48'07" | | 42 | 06'21" | 03:54'28" | | 43 | 06'50" | 04:01'18" | | 44 | 07'14" | 04:08'32" | | 43.6 | -23'-24" | 04:18'16" |
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