10.0 km | 00:55:31 | 05:32/km日期: 2021-10-01 19:32 - 卡路里: 669 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'56" / 05'13" / 05'04" / 04'55" / 05'34" / 05'31" / 05'55" / 05'53" / 05'45" / 05'39" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'01") | 1000 / 1000 |
2 | | 05'13" (+00'19") | 1000 / 2000 |
3 | | 05'04" (+00'10") | 1000 / 3000 |
4 | | 04'54" | 1000 / 4000 |
5 | | 05'33" (+00'39") | 1000 / 5000 |
6 | | 05'31" (+00'37") | 1000 / 6000 |
7 | | 05'54" (+01'00") | 1000 / 7000 |
8 | | 05'52" (+00'58") | 1000 / 8000 |
9 | | 05'44" (+00'50") | 1000 / 9000 |
10 | | 05'39" (+00'45") | 1000 / 10000 |
11 | | 05'49" (+00'55") | 17 / 10017 |
10月累積里程 : 391.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'13" | 00:11'09" |
3 | 05'04" | 00:16'13" |
4 | 04'55" | 00:21'08" |
5 | 05'34" | 00:26'42" |
6 | 05'31" | 00:32'13" |
7 | 05'55" | 00:38'08" |
8 | 05'53" | 00:44'01" |
9 | 05'45" | 00:49'46" |
10 | 05'39" | 00:55'25" |
10.0 | 06'29" | 00:55'32" |