7.6 km | 01:12:34 | 09:34/km日期: 2021-09-20 15:42 - 卡路里: 564 Cal - 平均步頻: 148 - 溫度: 34°C - 濕度: 49% - PM2.5: 良好(19)
Pace: 15'36" / 06'39" / 07'30" / 08'38" / 13'05" / 07'23" / 08'54" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'24" (+05'02") | 1000 / 1000 |
2 | | 09'50" (+02'28") | 1000 / 2000 |
3 | | 07'30" (+00'08") | 1000 / 3000 |
4 | | 08'38" (+01'16") | 1000 / 4000 |
5 | | 09'35" (+02'13") | 1000 / 5000 |
6 | | 07'22" | 1000 / 6000 |
7 | | 08'54" (+01'32") | 1000 / 7000 |
8 | | 14'15" (+06'53") | 582 / 7582 |
9月累積里程 : 46.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'36" | 00:15'36" |
2 | 06'39" | 00:22'15" |
3 | 07'30" | 00:29'45" |
4 | 08'38" | 00:38'23" |
5 | 13'05" | 00:51'28" |
6 | 07'23" | 00:58'51" |
7 | 08'54" | 01:07'45" |
7.6 | 14'16" | 01:16'04" |