5.1 km | 00:20:33 | 04:01/km日期: 2015-04-16 20:47 - 卡路里: 418 Cal - 溫度: 23°C - 濕度: 79%
Pace: 04'21" / 03'59" / 04'00" / 03'58" / 03'53" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" (+00'27") | 1030 / 1030 |
2 | | 03'59" (+00'09") | 1005 / 2035 |
3 | | 04'00" (+00'10") | 1025 / 3061 |
4 | | 03'59" (+00'09") | 999 / 4060 |
5 | | 03'50" | 1026 / 5086 |
6 | | 05'40" (+01'50") | 11 / 5098 |
4月累積里程 :
394.02 km lotto洞洞鞋 累積 :
553.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 03'59" | 00:08'20" |
3 | 04'00" | 00:12'20" |
4 | 03'58" | 00:16'18" |
5 | 03'53" | 00:20'11" |
5.1 | 03'44" | 00:20'33" |