13.8 km | 01:35:22 | 06:54/km日期: 2015-04-15 05:46 - 卡路里: 908 Cal - 溫度: 19°C - 濕度: 55%
Pace: 07'28" / 07'02" / 06'49" / 06'52" / 06'40" / 06'43" / 06'33" / 06'32" / 06'45" / 06'45" / 06'47" / 06'43" / 07'04" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'57") | 1000 / 1000 |
2 | | 07'02" (+00'31") | 1000 / 2000 |
3 | | 06'48" (+00'17") | 1000 / 3000 |
4 | | 06'52" (+00'21") | 1000 / 4000 |
5 | | 06'40" (+00'09") | 1000 / 5000 |
6 | | 06'43" (+00'12") | 1000 / 6000 |
7 | | 06'32" (+00'01") | 1000 / 7000 |
8 | | 06'31" | 1000 / 8000 |
9 | | 06'45" (+00'14") | 1000 / 9000 |
10 | | 06'44" (+00'13") | 1000 / 10000 |
11 | | 06'47" (+00'16") | 1000 / 11000 |
12 | | 06'42" (+00'11") | 1000 / 12000 |
13 | | 07'04" (+00'33") | 1000 / 13000 |
14 | | 08'11" (+01'40") | 814 / 13814 |
4月累積里程 : 350.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'02" | 00:14'30" |
3 | 06'49" | 00:21'19" |
4 | 06'52" | 00:28'11" |
5 | 06'40" | 00:34'51" |
6 | 06'43" | 00:41'34" |
7 | 06'33" | 00:48'07" |
8 | 06'32" | 00:54'39" |
9 | 06'45" | 01:01'24" |
10 | 06'45" | 01:08'09" |
11 | 06'47" | 01:14'56" |
12 | 06'43" | 01:21'39" |
13 | 07'04" | 01:28'43" |
13.8 | 08'11" | 01:35'23" |