| 全馬 | 03:57:45 | 05:38/km | 第477馬官方成績 | 日期 | 2021-09-04 | 成績 | 03:57:45 | 總名次 | 2 / - | 分組名次 | - / - | 平均速度 | 05:38/km |
吉哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'28" (+04'40") | 00:54'16" (+00'20") | | 00:24'48" | | 00:28'28" (+03'40") | 00:53'56" | | 00:25'28" (+00'40") | | 00:29'17" (+04'29") | 00:57'03" (+03'07") | | 00:27'46" (+02'58") | | 00:30'01" (+05'13") | 00:59'32" (+05'36") | | 00:29'31" (+04'43") | |
日期: 2021-09-04 05:00 - 總爬升: 628 m - 地點: 廣興受玄宮 - 天氣: 熱啊 - 卡路里: 2273 Cal - 總步數: 47064 - 平均步頻: 197 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'52" (+01'02") | 1000 / 1000 | 187 / 90 | 2 | | 05'51" (+01'01") | 1002 / 2002 | 193 / 88 | 3 | | 05'54" (+01'04") | 1000 / 3003 | 194 / 87 | 4 | | 06'02" (+01'12") | 1000 / 4003 | 190 / 86 | 5 | | 05'55" (+01'05") | 1002 / 5006 | 193 / 87 |
6 | | 05'16" (+00'26") | 1002 / 6008 | 194 / 97 | 7 | | 04'54" (+00'04") | 1000 / 7008 | 194 / 104 | 8 | | 04'52" (+00'02") | 1000 / 8008 | 196 / 103 | 9 | | 04'50" | 1000 / 9009 | 197 / 104 | 10 | | 04'54" (+00'04") | 1002 / 10012 | 196 / 103 | 11 | | 05'22" (+00'32") | 1002 / 11014 | 195 / 95 | 12 | | 05'31" (+00'41") | 1001 / 12015 | 199 / 90 | 13 | | 05'52" (+01'02") | 1000 / 13016 | 198 / 85 | 14 | | 05'50" (+01'00") | 1000 / 14017 | 197 / 86 | 15 | | 06'04" (+01'14") | 1000 / 15017 | 222 / 73 | 16 | | 05'36" (+00'46") | 1001 / 16019 | 199 / 89 | 17 | | 04'50" | 1001 / 17020 | 197 / 104 | 18 | | 05'04" (+00'14") | 1002 / 18023 | 197 / 99 | 19 | | 05'00" (+00'10") | 1000 / 19023 | 197 / 100 | 20 | | 05'03" (+00'13") | 1001 / 20025 | 196 / 100 | 21 | | 05'29" (+00'39") | 1000 / 21025 | 220 / 82 | 22 | | 05'30" (+00'40") | 1001 / 22026 | 198 / 91 | 23 | | 05'57" (+01'07") | 1000 / 23027 | 198 / 84 | 24 | | 06'21" (+01'31") | 1001 / 24028 | 195 / 80 | 25 | | 06'19" (+01'29") | 1001 / 25029 | 197 / 80 | 26 | | 06'21" (+01'31") | 1001 / 26031 | 196 / 79 | 27 | | 05'29" (+00'39") | 1000 / 27031 | 197 / 92 | 28 | | 05'12" (+00'22") | 1002 / 28034 | 195 / 98 | 29 | | 05'18" (+00'28") | 1002 / 29036 | 194 / 97 | 30 | | 05'20" (+00'30") | 1002 / 30039 | 191 / 98 | 31 | | 05'26" (+00'36") | 1002 / 31041 | 197 / 93 | 32 | | 05'43" (+00'53") | 1002 / 32043 | 220 / 79 | 33 | | 05'55" (+01'05") | 1001 / 33045 | 199 / 84 | 34 | | 06'38" (+01'48") | 1001 / 34046 | 196 / 76 | 35 | | 06'50" (+02'00") | 1002 / 35048 | 192 / 75 | 36 | | 06'52" (+02'02") | 1000 / 36049 | 202 / 71 | 37 | | 06'36" (+01'46") | 1002 / 37051 | 197 / 76 | 38 | | 05'22" (+00'32") | 1000 / 38052 | 193 / 95 | 39 | | 05'20" (+00'30") | 1003 / 39055 | 195 / 96 | 40 | | 05'14" (+00'24") | 1001 / 40056 | 196 / 96 | 41 | | 05'30" (+00'40") | 1001 / 41058 | 195 / 93 | 42 | | 05'19" (+00'29") | 1000 / 42058 | 199 / 94 | 43 | | 11'00" (+06'10") | 46 / 42105 | 174 / 52 |
台北市吉哥 賽前宣言: 加油 賽後評分: 讚啊 給 4 星 9月累積里程 : 514.57 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'52" | 00:05'52" | 2 | 05'52" | 00:11'44" | 3 | 05'53" | 00:17'37" | 4 | 05'58" | 00:23'35" | 5 | 05'53" | 00:29'28" | 6 | 05'18" | 00:34'46" | 7 | 04'55" | 00:39'41" | 8 | 04'54" | 00:44'35" | 9 | 04'50" | 00:49'25" | 10 | 04'51" | 00:54'16" | 11 | 05'19" | 00:59'35" | 12 | 05'29" | 01:05'04" | 13 | 05'50" | 01:10'54" | 14 | 05'50" | 01:16'44" | 15 | 06'00" | 01:22'44" | 16 | 05'39" | 01:28'23" | 17 | 04'49" | 01:33'12" | 18 | 05'01" | 01:38'13" | 19 | 04'56" | 01:43'09" | 20 | 05'03" | 01:48'12" | 21 | 05'12" | 01:53'24" | 22 | 05'42" | 01:59'06" | 23 | 05'46" | 02:04'52" | 24 | 06'23" | 02:11'15" | 25 | 06'14" | 02:17'29" | 26 | 06'16" | 02:23'45" | 27 | 05'45" | 02:29'30" | 28 | 05'10" | 02:34'40" | 29 | 05'17" | 02:39'57" | 30 | 05'18" | 02:45'15" | 31 | 05'23" | 02:50'38" | 32 | 05'35" | 02:56'13" | 33 | 05'47" | 03:02'00" | 34 | 06'25" | 03:08'25" | 35 | 06'51" | 03:15'16" | 36 | 06'52" | 03:22'08" | 37 | 06'30" | 03:28'38" | 38 | 05'39" | 03:34'17" | 39 | 05'18" | 03:39'35" | 40 | 05'12" | 03:44'47" | 41 | 05'25" | 03:50'12" | 42 | 05'23" | 03:55'35" | 42.1 | 20'08" | 03:57'45" |
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