13.3 km | 01:29:12 | 06:42/km日期: 2015-03-30 20:25 - 卡路里: 838 Cal - 溫度: 26°C - 濕度: 71%
Pace: 05'58" / 06'13" / 06'01" / 06'19" / 06'25" / 06'17" / 06'12" / 06'09" / 06'29" / 06'21" / 06'43" / 06'50" / 06'59" / 06'50" / 06'50" / 06'27" / 06'53" / 06'50" / 06'47" / 06'33" / 06'28" / 20'04" /
3月累積里程 : 81.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'13" | 00:12'11" |
3 | 06'01" | 00:18'12" |
4 | 06'19" | 00:24'31" |
5 | 06'25" | 00:30'56" |
6 | 06'17" | 00:37'13" |
7 | 06'12" | 00:43'25" |
8 | 06'09" | 00:49'34" |
9 | 06'29" | 00:56'03" |
10 | 06'21" | 01:02'24" |
11 | 06'43" | 01:09'07" |
12 | 06'50" | 01:15'57" |
13 | 06'59" | 01:22'56" |
14 | 06'50" | 01:29'46" |
15 | 06'50" | 01:36'36" |
16 | 06'27" | 01:43'03" |
17 | 06'53" | 01:49'56" |
18 | 06'50" | 01:56'46" |
19 | 06'47" | 02:03'33" |
20 | 06'33" | 02:10'06" |
21 | 06'28" | 02:16'34" |
21.9 | 06'43" | 02:22'33" |