| 全馬 | 04:25:00 | 06:16/km | 第473馬官方成績 | 日期 | 2021-08-08 | 成績 | 04:25:00 | 總名次 | 1 / - | 分組名次 | - / - | 平均速度 | 06:16/km |
吉哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'34" (+00'52") | 00:54'22" | | 00:26'48" (+00'06") | | 00:29'42" (+03'00") | 00:56'24" (+02'02") | | 00:26'42" | | 00:30'41" (+03'59") | 01:00'43" (+06'21") | | 00:30'02" (+03'20") | | 00:34'45" (+08'03") | 01:12'36" (+18'14") | | 00:37'51" (+11'09") | |
日期: 2021-08-08 05:04 - 總爬升: 635 m - 地點: 真武山受玄宮 - 天氣: 晴天 - 卡路里: 2273 Cal - 總步數: 49938 - 平均步頻: 187 - 平均步幅: 84 cm - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'53" | 1000 / 1000 | 192 / 106 | 2 | | 05'50" (+00'57") | 1002 / 2003 | 195 / 87 | 3 | | 06'09" (+01'16") | 1002 / 3005 | 191 / 84 | 4 | | 06'23" (+01'30") | 1001 / 4007 | 190 / 82 | 5 | | 05'59" (+01'06") | 1002 / 5009 | 193 / 86 |
6 | | 05'19" (+00'26") | 1001 / 6010 | 193 / 97 | 7 | | 05'23" (+00'30") | 1000 / 7011 | 191 / 96 | 8 | | 05'20" (+00'27") | 1001 / 8012 | 190 / 98 | 9 | | 05'22" (+00'29") | 1001 / 9014 | 187 / 98 | 10 | | 05'38" (+00'45") | 1002 / 10016 | 184 / 96 | 11 | | 05'43" (+00'50") | 1002 / 11019 | 193 / 90 | 12 | | 06'01" (+01'08") | 1002 / 12021 | 195 / 84 | 13 | | 06'09" (+01'16") | 1002 / 13023 | 192 / 84 | 14 | | 06'02" (+01'09") | 1002 / 14026 | 197 / 83 | 15 | | 05'59" (+01'06") | 1000 / 15026 | 195 / 85 | 16 | | 05'16" (+00'23") | 1000 / 16026 | 197 / 96 | 17 | | 05'12" (+00'19") | 1000 / 17027 | 196 / 97 | 18 | | 05'14" (+00'21") | 1001 / 18028 | 197 / 96 | 19 | | 05'20" (+00'27") | 1000 / 19029 | 197 / 94 | 20 | | 05'25" (+00'32") | 1002 / 20031 | 197 / 93 | 21 | | 05'40" (+00'47") | 1002 / 21034 | 196 / 89 | 22 | | 05'59" (+01'06") | 1000 / 22035 | 196 / 85 | 23 | | 06'29" (+01'36") | 1000 / 23036 | 196 / 78 | 24 | | 06'30" (+01'37") | 1000 / 24036 | 196 / 78 | 25 | | 06'33" (+01'40") | 1000 / 25037 | 194 / 78 | 26 | | 06'32" (+01'39") | 1000 / 26037 | 192 / 79 | 27 | | 05'49" (+00'56") | 1000 / 27037 | 189 / 90 | 28 | | 05'39" (+00'46") | 1000 / 28037 | 195 / 90 | 29 | | 05'56" (+01'03") | 1000 / 29037 | 191 / 87 | 30 | | 05'57" (+01'04") | 1000 / 30037 | 192 / 87 | 31 | | 06'31" (+01'38") | 1001 / 31039 | 187 / 81 | 32 | | 06'37" (+01'44") | 1000 / 32040 | 193 / 77 | 33 | | 07'13" (+02'20") | 1001 / 33041 | 191 / 72 | 34 | | 07'31" (+02'38") | 1001 / 34042 | 189 / 70 | 35 | | 09'34" (+04'41") | 1000 / 35043 | 151 / 69 | 36 | | 08'16" (+03'23") | 1000 / 36043 | 169 / 71 | 37 | | 06'58" (+02'05") | 1001 / 37044 | 182 / 78 | 38 | | 07'18" (+02'25") | 1001 / 38046 | 165 / 82 | 39 | | 06'46" (+01'53") | 1001 / 39048 | 179 / 82 | 40 | | 06'31" (+01'38") | 1002 / 40050 | 191 / 79 | 41 | | 06'40" (+01'47") | 1000 / 41051 | 195 / 76 | 42 | | 11'13" (+06'20") | 1000 / 42051 | 144 / 61 | 43 | | 25'55" (+21'02") | 41 / 42093 | 144 / 26 |
台北市吉哥 賽前宣言: 加油 賽後評分: 讚啊 給 4 星 8月累積里程 : 500.70 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 03'07" | 00:03'07" | 2 | 05'56" | 00:09'03" | 3 | 05'50" | 00:14'53" | 4 | 06'22" | 00:21'15" | 5 | 06'19" | 00:27'34" | 6 | 05'20" | 00:32'54" | 7 | 05'23" | 00:38'17" | 8 | 05'20" | 00:43'37" | 9 | 05'21" | 00:48'58" | 10 | 05'24" | 00:54'22" | 11 | 05'45" | 01:00'07" | 12 | 05'53" | 01:06'00" | 13 | 06'06" | 01:12'06" | 14 | 06'02" | 01:18'08" | 15 | 05'56" | 01:24'04" | 16 | 05'38" | 01:29'42" | 17 | 05'11" | 01:34'53" | 18 | 05'13" | 01:40'06" | 19 | 05'20" | 01:45'26" | 20 | 05'20" | 01:50'46" | 21 | 05'29" | 01:56'15" | 22 | 05'46" | 02:02'01" | 23 | 06'20" | 02:08'21" | 24 | 06'28" | 02:14'49" | 25 | 06'38" | 02:21'27" | 26 | 06'39" | 02:28'06" | 27 | 05'58" | 02:34'04" | 28 | 05'40" | 02:39'44" | 29 | 05'49" | 02:45'33" | 30 | 05'56" | 02:51'29" | 31 | 06'06" | 02:57'35" | 32 | 06'44" | 03:04'19" | 33 | 06'47" | 03:11'06" | 34 | 07'34" | 03:18'40" | 35 | 07'34" | 03:26'14" | 36 | 09'55" | 03:36'09" | 37 | 07'27" | 03:43'36" | 38 | 06'24" | 03:50'00" | 39 | 07'40" | 03:57'40" | 40 | 06'25" | 04:04'05" | 41 | 06'42" | 04:10'47" | 42 | 06'57" | 04:17'44" | 42.1 | 92'08" | 04:26'32" |
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