8.4 km | 01:10:08 | 08:20/km日期: 2021-07-19 19:47 - 卡路里: 555 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 64%
Pace: 07'44" / 08'15" / 08'39" / 07'12" / 09'14" / 07'51" / 09'11" / 07'44" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'32") | 1000 / 1000 |
2 | | 08'14" (+01'02") | 1000 / 2000 |
3 | | 08'38" (+01'26") | 1000 / 3000 |
4 | | 07'12" | 1000 / 4000 |
5 | | 09'13" (+02'01") | 1000 / 5000 |
6 | | 07'51" (+00'39") | 1000 / 6000 |
7 | | 09'11" (+01'59") | 1000 / 7000 |
8 | | 07'43" (+00'31") | 1000 / 8000 |
9 | | 10'32" (+03'20") | 408 / 8408 |
7月累積里程 : 57.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 08'15" | 00:15'59" |
3 | 08'39" | 00:24'38" |
4 | 07'12" | 00:31'50" |
5 | 09'14" | 00:41'04" |
6 | 07'51" | 00:48'55" |
7 | 09'11" | 00:58'06" |
8 | 07'44" | 01:05'50" |
8.4 | 10'33" | 01:10'09" |