12.5 km | 01:18:36 | 06:18/km日期: 2021-05-08 06:46 - 總爬升: 216 m - 卡路里: 612 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 06'59" / 06'32" / 07'06" / 06'57" / 16'38" / 23'03" / 07'17" / 06'28" / 06'25" / 05'37" / 05'27" / 05'03" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'38") | 1000 / 1000 |
2 | | 06'31" (+01'29") | 1000 / 2000 |
3 | | 07'06" (+02'04") | 1000 / 3000 |
4 | | 06'57" (+01'55") | 1000 / 4000 |
5 | | 06'06" (+01'04") | 1000 / 5000 |
6 | | 06'05" (+01'03") | 1000 / 6000 |
7 | | 07'17" (+02'15") | 1000 / 7000 |
8 | | 06'27" (+01'25") | 1000 / 8000 |
9 | | 06'24" (+01'22") | 1000 / 9000 |
10 | | 05'36" (+00'34") | 1000 / 10000 |
11 | | 05'27" (+00'25") | 1000 / 11000 |
12 | | 05'02" | 1000 / 12000 |
13 | | 06'14" (+01'12") | 456 / 12456 |
5月累積里程 :
26.93 km asics Lady Skysensor Glide 4 累積 :
5808.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'32" | 00:13'31" |
3 | 07'06" | 00:20'37" |
4 | 06'57" | 00:27'34" |
5 | 16'38" | 00:44'12" |
6 | 23'03" | 01:07'15" |
7 | 07'17" | 01:14'32" |
8 | 06'28" | 01:21'00" |
9 | 06'25" | 01:27'25" |
10 | 05'37" | 01:33'02" |
11 | 05'27" | 01:38'29" |
12 | 05'03" | 01:43'32" |
12.5 | 06'23" | 01:46'27" |