10.0 km | 01:41:10 | 10:07/km日期: 2021-05-01 06:50 - 總爬升: 114 m - 卡路里: 757 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 13'41" / 10'25" / 13'00" / 10'30" / 07'13" / 07'11" / 12'52" / 07'10" / 07'08" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'00" (+06'53") | 1000 / 1000 |
2 | | 10'24" (+03'17") | 1000 / 2000 |
3 | | 13'00" (+05'53") | 1000 / 3000 |
4 | | 10'29" (+03'22") | 1000 / 4000 |
5 | | 07'12" (+00'05") | 1000 / 5000 |
6 | | 07'11" (+00'04") | 1000 / 6000 |
7 | | 12'51" (+05'44") | 1000 / 7000 |
8 | | 07'10" (+00'03") | 1000 / 8000 |
9 | | 07'07" | 1000 / 9000 |
10 | | 11'43" (+04'36") | 997 / 9997 |
5月累積里程 : 252.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'41" | 00:13'41" |
2 | 10'25" | 00:24'06" |
3 | 13'00" | 00:37'06" |
4 | 10'30" | 00:47'36" |
5 | 07'13" | 00:54'49" |
6 | 07'11" | 01:02'00" |
7 | 12'52" | 01:14'52" |
8 | 07'10" | 01:22'02" |
9 | 07'08" | 01:29'10" |
10.0 | 11'43" | 01:40'52" |