| 全馬 | 04:28:00 | 06:21/km | 第76馬官方成績 | 日期 | 2021-04-18 | 成績 | 04:28:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'25" (+01'10") | 00:55'40" | | 00:27'15" | | 00:28'32" (+01'17") | 00:57'36" (+01'56") | | 00:29'04" (+01'49") | | 00:32'11" (+04'56") | 01:07'35" (+11'55") | | 00:35'24" (+08'09") | | 00:39'01" (+11'46") | 01:12'43" (+17'03") | | 00:33'42" (+06'27") | |
日期: 2021-04-18 06:00 - 卡路里: 2257 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'00" (+01'48") | 1000 / 1000 | 2 | | 05'29" (+00'17") | 1000 / 2000 | 3 | | 05'16" (+00'04") | 1000 / 3000 | 4 | | 05'12" | 1000 / 4000 | 5 | | 05'27" (+00'15") | 1000 / 5000 |
6 | | 05'29" (+00'17") | 1000 / 6000 | 7 | | 05'27" (+00'15") | 1000 / 7000 | 8 | | 05'27" (+00'15") | 1000 / 8000 | 9 | | 05'24" (+00'12") | 1000 / 9000 | 10 | | 05'24" (+00'12") | 1000 / 10000 | 11 | | 05'32" (+00'20") | 1000 / 11000 | 12 | | 05'46" (+00'34") | 1000 / 12000 | 13 | | 05'38" (+00'26") | 1000 / 13000 | 14 | | 05'48" (+00'36") | 1000 / 14000 | 15 | | 05'46" (+00'34") | 1000 / 15000 | 16 | | 05'39" (+00'27") | 1000 / 16000 | 17 | | 05'41" (+00'29") | 1000 / 17000 | 18 | | 05'55" (+00'43") | 1000 / 18000 | 19 | | 05'47" (+00'35") | 1000 / 19000 | 20 | | 06'00" (+00'48") | 1000 / 20000 | 21 | | 06'07" (+00'55") | 1000 / 21000 | 22 | | 06'28" (+01'16") | 1000 / 22000 | 23 | | 06'06" (+00'54") | 1000 / 23000 | 24 | | 06'58" (+01'46") | 1000 / 24000 | 25 | | 06'29" (+01'17") | 1000 / 25000 | 26 | | 07'20" (+02'08") | 1000 / 26000 | 27 | | 06'35" (+01'23") | 1000 / 27000 | 28 | | 06'37" (+01'25") | 1000 / 28000 | 29 | | 07'42" (+02'30") | 1000 / 29000 | 30 | | 07'10" (+01'58") | 1000 / 30000 | 31 | | 07'14" (+02'02") | 1000 / 31000 | 32 | | 07'51" (+02'39") | 1000 / 32000 | 33 | | 06'41" (+01'29") | 1000 / 33000 | 34 | | 06'51" (+01'39") | 1000 / 34000 | 35 | | 10'21" (+05'09") | 1000 / 35000 | 36 | | 06'22" (+01'10") | 1000 / 36000 | 37 | | 06'29" (+01'17") | 1000 / 37000 | 38 | | 07'09" (+01'57") | 1000 / 38000 | 39 | | 06'47" (+01'35") | 1000 / 39000 | 40 | | 06'53" (+01'41") | 1000 / 40000 | 41 | | 07'28" (+02'16") | 1000 / 41000 | 42 | | 06'34" (+01'22") | 1000 / 42000 | 43 | | 05'49" (+00'37") | 334 / 42334 |
台中楊瓊華 賽前宣言: 加油 賽後評分: 補給不錯 給 4 星 4月累積里程 : 242.27 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'00" | 00:07'00" | 2 | 05'30" | 00:12'30" | 3 | 05'16" | 00:17'46" | 4 | 05'13" | 00:22'59" | 5 | 05'26" | 00:28'25" | 6 | 05'31" | 00:33'56" | 7 | 05'27" | 00:39'23" | 8 | 05'28" | 00:44'51" | 9 | 05'24" | 00:50'15" | 10 | 05'25" | 00:55'40" | 11 | 05'32" | 01:01'12" | 12 | 05'46" | 01:06'58" | 13 | 05'38" | 01:12'36" | 14 | 05'49" | 01:18'25" | 15 | 05'47" | 01:24'12" | 16 | 05'39" | 01:29'51" | 17 | 05'41" | 01:35'32" | 18 | 05'55" | 01:41'27" | 19 | 05'48" | 01:47'15" | 20 | 06'01" | 01:53'16" | 21 | 06'08" | 01:59'24" | 22 | 06'28" | 02:05'52" | 23 | 06'07" | 02:11'59" | 24 | 06'58" | 02:18'57" | 25 | 06'30" | 02:25'27" | 26 | 07'20" | 02:32'47" | 27 | 06'35" | 02:39'22" | 28 | 06'37" | 02:45'59" | 29 | 07'42" | 02:53'41" | 30 | 07'10" | 03:00'51" | 31 | 07'15" | 03:08'06" | 32 | 07'52" | 03:15'58" | 33 | 06'41" | 03:22'39" | 34 | 06'51" | 03:29'30" | 35 | 10'22" | 03:39'52" | 36 | 06'22" | 03:46'14" | 37 | 06'30" | 03:52'44" | 38 | 07'09" | 03:59'53" | 39 | 06'48" | 04:06'41" | 40 | 06'53" | 04:13'34" | 41 | 07'28" | 04:21'02" | 42 | 06'35" | 04:27'37" | 42.3 | 05'49" | 04:29'34" |
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