9.1 km | 00:47:21 | 05:12/km日期: 2015-02-11 22:56 - 地點: 老地方 - 卡路里: 533 Cal - 總步數: 9104 - 平均步頻: 192 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 72%
Pace: 05'12" / 05'09" / 05'13" / 05'10" / 05'10" / 05'07" / 05'15" / 05'13" / 05'19" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'03") | 1002 / 1002 | 184 / 104 |
2 | | 05'09" (+00'01") | 997 / 1999 | 189 / 102 |
3 | | 05'10" (+00'02") | 1006 / 3006 | 191 / 100 |
4 | | 05'12" (+00'04") | 1005 / 4012 | 193 / 99 |
5 | | 05'11" (+00'03") | 993 / 5005 | 194 / 98 |
6 | | 05'08" | 999 / 6005 | 195 / 99 |
7 | | 05'12" (+00'04") | 996 / 7001 | 195 / 98 |
8 | | 05'13" (+00'05") | 999 / 8000 | 193 / 98 |
9 | | 05'21" (+00'13") | 1003 / 9004 | 191 / 97 |
10 | | 05'03" | 95 / 9100 | 190 / 103 |
2月累積里程 : 77.47 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'09" | 00:10'21" |
3 | 05'13" | 00:15'34" |
4 | 05'10" | 00:20'44" |
5 | 05'10" | 00:25'54" |
6 | 05'07" | 00:31'01" |
7 | 05'15" | 00:36'16" |
8 | 05'13" | 00:41'29" |
9 | 05'19" | 00:46'48" |
9.1 | 05'27" | 00:47'21" |