27.0 km | 02:49:49 | 06:17/km日期: 2015-02-09 06:38 - 總爬升: 210 m - 卡路里: 2389 Cal - 溫度: 10°C - 濕度: 75%
Pace: 06'58" / 06'20" / 06'18" / 06'32" / 06'12" / 06'15" / 06'34" / 06'23" / 06'16" / 06'19" / 06'00" / 06'16" / 06'12" / 06'29" / 06'13" / 06'19" / 06'13" / 06'07" / 06'01" / 06'17" / 05'55" / 06'04" / 05'47" / 06'11" / 06'00" / 06'05" / 06'01" / 80'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'11") | 980 / 980 |
2 | | 06'20" (+00'34") | 1001 / 1982 |
3 | | 06'17" (+00'31") | 1008 / 2990 |
4 | | 06'31" (+00'45") | 1003 / 3994 |
5 | | 06'11" (+00'25") | 1014 / 5009 |
6 | | 06'16" (+00'30") | 1007 / 6016 |
7 | | 06'32" (+00'46") | 1011 / 7028 |
8 | | 06'24" (+00'38") | 1004 / 8032 |
9 | | 06'17" (+00'31") | 1000 / 9033 |
10 | | 06'16" (+00'30") | 1004 / 10037 |
11 | | 05'58" (+00'12") | 1011 / 11049 |
12 | | 06'17" (+00'31") | 1006 / 12055 |
13 | | 06'19" (+00'33") | 1006 / 13062 |
14 | | 06'20" (+00'34") | 1009 / 14072 |
15 | | 06'13" (+00'27") | 1003 / 15076 |
16 | | 06'20" (+00'34") | 1006 / 16082 |
17 | | 06'09" (+00'23") | 1006 / 17088 |
18 | | 06'09" (+00'23") | 1007 / 18096 |
19 | | 05'59" (+00'13") | 1008 / 19104 |
20 | | 06'16" (+00'30") | 1010 / 20114 |
21 | | 05'54" (+00'08") | 1035 / 21150 |
22 | | 06'02" (+00'16") | 999 / 22150 |
23 | | 05'46" | 1039 / 23189 |
24 | | 06'17" (+00'31") | 1005 / 24195 |
25 | | 05'59" (+00'13") | 1012 / 25208 |
26 | | 06'03" (+00'17") | 1001 / 26210 |
27 | | 06'06" (+00'20") | 1003 / 27213 |
2月累積里程 : 223.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'20" | 00:13'18" |
3 | 06'18" | 00:19'36" |
4 | 06'32" | 00:26'08" |
5 | 06'12" | 00:32'20" |
6 | 06'15" | 00:38'35" |
7 | 06'34" | 00:45'09" |
8 | 06'23" | 00:51'32" |
9 | 06'16" | 00:57'48" |
10 | 06'19" | 01:04'07" |
11 | 06'00" | 01:10'07" |
12 | 06'16" | 01:16'23" |
13 | 06'12" | 01:22'35" |
14 | 06'29" | 01:29'04" |
15 | 06'13" | 01:35'17" |
16 | 06'19" | 01:41'36" |
17 | 06'13" | 01:47'49" |
18 | 06'07" | 01:53'56" |
19 | 06'01" | 01:59'57" |
20 | 06'17" | 02:06'14" |
21 | 05'55" | 02:12'09" |
22 | 06'04" | 02:18'13" |
23 | 05'47" | 02:24'00" |
24 | 06'11" | 02:30'11" |
25 | 06'00" | 02:36'11" |
26 | 06'05" | 02:42'16" |
27 | 06'01" | 02:48'17" |
27.0 | 80'42" | 02:49'49" |