7.0 km | 00:39:15 | 05:35/km日期: 2021-04-12 18:25 - 總爬升: 290 m - 卡路里: 515 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 05'52" / 05'40" / 05'28" / 05'31" / 05'42" / 05'27" / 05'30" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'25") | 1000 / 1000 |
2 | | 05'40" (+00'13") | 1000 / 2000 |
3 | | 05'27" | 1000 / 3000 |
4 | | 05'30" (+00'03") | 1000 / 4000 |
5 | | 05'41" (+00'14") | 1000 / 5000 |
6 | | 05'27" | 1000 / 6000 |
7 | | 05'30" (+00'03") | 1000 / 7000 |
8 | | 05'20" | 17 / 7017 |
4月累積里程 : 140.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'40" | 00:11'32" |
3 | 05'28" | 00:17'00" |
4 | 05'31" | 00:22'31" |
5 | 05'42" | 00:28'13" |
6 | 05'27" | 00:33'40" |
7 | 05'30" | 00:39'10" |
7.0 | 05'40" | 00:39'16" |