21.1 km | 02:13:54 | 06:21/km日期: 2015-02-04 17:27 - 地點: 忠孝小甜甜 - 天氣: 呱呱呱 - 卡路里: 1682 Cal - 溫度: 17°C - 濕度: 63%
Pace: 06'37" / 05'48" / 06'08" / 05'56" / 06'10" / 06'16" / 07'03" / 06'31" / 06'30" / 06'39" / 06'57" / 06'47" / 06'33" / 06'27" / 06'33" / 05'59" / 06'13" / 05'57" / 06'03" / 05'55" / 05'52" / 13'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" | 84 / 84 |
2 | | 06'19" | 21088 / 21173 |
今天的忠孝小甜甜真是熱鬧,有陳老師、阿龍、鐵大、蛋妹、海咪姐和吉米勾…
2月累積里程 : 288.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'48" | 00:12'25" |
3 | 06'08" | 00:18'33" |
4 | 05'56" | 00:24'29" |
5 | 06'10" | 00:30'39" |
6 | 06'16" | 00:36'55" |
7 | 07'03" | 00:43'58" |
8 | 06'31" | 00:50'29" |
9 | 06'30" | 00:56'59" |
10 | 06'39" | 01:03'38" |
11 | 06'57" | 01:10'35" |
12 | 06'47" | 01:17'22" |
13 | 06'33" | 01:23'55" |
14 | 06'27" | 01:30'22" |
15 | 06'33" | 01:36'55" |
16 | 05'59" | 01:42'54" |
17 | 06'13" | 01:49'07" |
18 | 05'57" | 01:55'04" |
19 | 06'03" | 02:01'07" |
20 | 05'55" | 02:07'02" |
21 | 05'52" | 02:12'54" |
21.1 | 13'41" | 02:13'54" |