24.3 km | 03:07:08 | 07:41/km日期: 2021-03-28 14:24 - 卡路里: 1554 Cal - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 10'23" / 05'26" / 05'36" / 08'41" / 05'52" / 05'49" / 06'14" / 05'45" / 05'25" / 08'57" / 04'58" / 05'16" / 20'54" / 08'11" / 05'09" / 05'00" / 07'02" / 04'41" / 05'15" / 04'38" / 04'44" / 11'58" / 05'22" / 08'12" / 53'04" /
3月累積里程 : 338.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'23" | 00:10'23" |
2 | 05'26" | 00:15'49" |
3 | 05'36" | 00:21'25" |
4 | 08'41" | 00:30'06" |
5 | 05'52" | 00:35'58" |
6 | 05'49" | 00:41'47" |
7 | 06'14" | 00:48'01" |
8 | 05'45" | 00:53'46" |
9 | 05'25" | 00:59'11" |
10 | 08'57" | 01:08'08" |
11 | 04'58" | 01:13'06" |
12 | 05'16" | 01:18'22" |
13 | 20'54" | 01:39'16" |
14 | 08'11" | 01:47'27" |
15 | 05'09" | 01:52'36" |
16 | 05'00" | 01:57'36" |
17 | 07'02" | 02:04'38" |
18 | 04'41" | 02:09'19" |
19 | 05'15" | 02:14'34" |
20 | 04'38" | 02:19'12" |
21 | 04'44" | 02:23'56" |
22 | 11'58" | 02:35'54" |
23 | 05'22" | 02:41'16" |
24 | 08'12" | 02:49'28" |
24.4 | 44'52" | 03:06'27" |