10.1 km | 00:57:23 | 05:39/km日期: 2021-03-25 19:29 - 卡路里: 558 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 04'47" / 07'53" / 06'19" / 08'01" / 05'48" / 13'47" / 05'03" / 05'00" / 05'13" / 09'02" / 03'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'24") | 1000 / 1000 |
2 | | 05'59" (+00'59") | 1000 / 2000 |
3 | | 06'18" (+01'18") | 1000 / 3000 |
4 | | 06'09" (+01'09") | 1000 / 4000 |
5 | | 05'48" (+00'48") | 1000 / 5000 |
6 | | 05'47" (+00'47") | 1000 / 6000 |
7 | | 05'02" (+00'02") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 05'11" (+00'11") | 1000 / 9000 |
10 | | 05'12" (+00'12") | 1000 / 10000 |
11 | | 03'12" | 143 / 10143 |
3月累積里程 : 163.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 07'53" | 00:12'40" |
3 | 06'19" | 00:18'59" |
4 | 08'01" | 00:27'00" |
5 | 05'48" | 00:32'48" |
6 | 13'47" | 00:46'35" |
7 | 05'03" | 00:51'38" |
8 | 05'00" | 00:56'38" |
9 | 05'13" | 01:01'51" |
10 | 09'02" | 01:10'53" |
10.1 | 03'14" | 01:11'21" |