10.0 km | 00:44:11 | 04:24/km日期: 2021-03-20 20:33 - 卡路里: 671 Cal - 平均步頻: 174
Pace: 04'39" / 04'36" / 04'28" / 04'23" / 04'24" / 04'23" / 04'23" / 04'19" / 04'22" / 04'10" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'28") | 1000 / 1000 |
2 | | 04'35" (+00'25") | 1000 / 2000 |
3 | | 04'28" (+00'18") | 1000 / 3000 |
4 | | 04'22" (+00'12") | 1000 / 4000 |
5 | | 04'24" (+00'14") | 1000 / 5000 |
6 | | 04'23" (+00'13") | 1000 / 6000 |
7 | | 04'22" (+00'12") | 1000 / 7000 |
8 | | 04'19" (+00'09") | 1000 / 8000 |
9 | | 04'21" (+00'11") | 1000 / 9000 |
10 | | 04'10" | 1000 / 10000 |
11 | | 04'05" | 21 / 10021 |
3月累積里程 :
125.10 km Adidas 波9臺北馬限定款 累積 :
859.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'36" | 00:09'15" |
3 | 04'28" | 00:13'43" |
4 | 04'23" | 00:18'06" |
5 | 04'24" | 00:22'30" |
6 | 04'23" | 00:26'53" |
7 | 04'23" | 00:31'16" |
8 | 04'19" | 00:35'35" |
9 | 04'22" | 00:39'57" |
10 | 04'10" | 00:44'07" |
10.0 | 03'53" | 00:44'12" |