11.7 km | 01:51:43 | 09:33/km日期: 2021-03-17 08:20 - 卡路里: 756 Cal - 總步數: 7650 - 平均步頻: 68 - 平均步幅: 152 cm - 溫度: 24°C - 濕度: 60% - PM2.5: 普通(38)
Pace: 11'36" / 10'32" / 07'00" / 07'18" / 09'14" / 09'01" / 14'11" / 08'31" / 07'32" / 09'09" / 09'38" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'48" (+04'51") | 1002 / 1002 | 0 / 12530 |
2 | | 10'24" (+03'27") | 1004 / 2007 | 40 / 234 |
3 | | 06'57" | 1004 / 3012 | 165 / 86 |
4 | | 07'15" (+00'18") | 1001 / 4013 | 152 / 90 |
5 | | 09'15" (+02'18") | 1004 / 5017 | 70 / 154 |
6 | | 09'05" (+02'08") | 1006 / 6024 | 62 / 177 |
7 | | 13'58" (+07'01") | 1000 / 7025 | 45 / 156 |
8 | | 08'34" (+01'37") | 1007 / 8032 | 93 / 124 |
9 | | 07'33" (+00'36") | 1006 / 9039 | 120 / 110 |
10 | | 09'05" (+02'08") | 1002 / 10041 | 69 / 159 |
11 | | 09'26" (+02'29") | 1007 / 11048 | 51 / 204 |
12 | | 11'32" (+04'35") | 680 / 11729 | 30 / 281 |
3月累積里程 : 145.62 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'36" | 00:11'36" |
2 | 10'32" | 00:22'08" |
3 | 07'00" | 00:29'08" |
4 | 07'18" | 00:36'26" |
5 | 09'14" | 00:45'40" |
6 | 09'01" | 00:54'41" |
7 | 14'11" | 01:08'52" |
8 | 08'31" | 01:17'23" |
9 | 07'32" | 01:24'55" |
10 | 09'09" | 01:34'04" |
11 | 09'38" | 01:43'42" |
11.7 | 11'47" | 01:51'43" |