12.4 km | 01:08:31 | 05:31/km日期: 2021-03-15 17:32 - 卡路里: 888 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 81% - PM2.5: 普通(46)
Pace: 05'24" / 05'27" / 05'38" / 05'52" / 05'35" / 05'33" / 05'27" / 06'06" / 05'27" / 05'36" / 05'19" / 05'41" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'05") | 1000 / 1000 |
2 | | 05'27" (+00'08") | 1000 / 2000 |
3 | | 05'37" (+00'18") | 1000 / 3000 |
4 | | 05'43" (+00'24") | 1000 / 4000 |
5 | | 05'35" (+00'16") | 1000 / 5000 |
6 | | 05'32" (+00'13") | 1000 / 6000 |
7 | | 05'26" (+00'07") | 1000 / 7000 |
8 | | 05'30" (+00'11") | 1000 / 8000 |
9 | | 05'26" (+00'07") | 1000 / 9000 |
10 | | 05'36" (+00'17") | 1000 / 10000 |
11 | | 05'19" | 1000 / 11000 |
12 | | 05'35" (+00'16") | 1000 / 12000 |
13 | | 05'24" (+00'05") | 414 / 12414 |
3月累積里程 : 117.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'27" | 00:10'51" |
3 | 05'38" | 00:16'29" |
4 | 05'52" | 00:22'21" |
5 | 05'35" | 00:27'56" |
6 | 05'33" | 00:33'29" |
7 | 05'27" | 00:38'56" |
8 | 06'06" | 00:45'02" |
9 | 05'27" | 00:50'29" |
10 | 05'36" | 00:56'05" |
11 | 05'19" | 01:01'24" |
12 | 05'41" | 01:07'05" |
12.4 | 05'42" | 01:09'27" |