14.1 km | 01:27:57 | 06:15/km日期: 2021-03-13 07:12 - 卡路里: 901 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 07'22" / 06'59" / 06'32" / 11'15" / 05'44" / 06'14" / 05'47" / 05'45" / 05'42" / 05'41" / 08'26" / 05'43" / 05'37" / 05'31" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'50") | 1000 / 1000 |
2 | | 06'58" (+01'27") | 1000 / 2000 |
3 | | 06'32" (+01'01") | 1000 / 3000 |
4 | | 06'31" (+01'00") | 1000 / 4000 |
5 | | 05'44" (+00'13") | 1000 / 5000 |
6 | | 06'13" (+00'42") | 1000 / 6000 |
7 | | 05'47" (+00'16") | 1000 / 7000 |
8 | | 05'44" (+00'13") | 1000 / 8000 |
9 | | 05'41" (+00'10") | 1000 / 9000 |
10 | | 05'41" (+00'10") | 1000 / 10000 |
11 | | 08'25" (+02'54") | 1000 / 11000 |
12 | | 05'42" (+00'11") | 1000 / 12000 |
13 | | 05'37" (+00'06") | 1000 / 13000 |
14 | | 05'31" | 1000 / 14000 |
15 | | 05'51" (+00'20") | 65 / 14065 |
3月累積里程 :
421.77 km 母子鱷魚 第一代Y拖 累積 :
2450.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'59" | 00:14'21" |
3 | 06'32" | 00:20'53" |
4 | 11'15" | 00:32'08" |
5 | 05'44" | 00:37'52" |
6 | 06'14" | 00:44'06" |
7 | 05'47" | 00:49'53" |
8 | 05'45" | 00:55'38" |
9 | 05'42" | 01:01'20" |
10 | 05'41" | 01:07'01" |
11 | 08'26" | 01:15'27" |
12 | 05'43" | 01:21'10" |
13 | 05'37" | 01:26'47" |
14 | 05'31" | 01:32'18" |
14.1 | 05'50" | 01:32'41" |