24.1 km | 02:41:59 | 06:43/km日期: 2021-03-13 05:05 - 總爬升: 254 m - 卡路里: 1299 Cal - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 07'13" / 06'43" / 07'02" / 07'57" / 07'16" / 06'04" / 06'55" / 07'14" / 07'09" / 05'51" / 05'36" / 05'15" / 05'27" / 07'44" / 06'09" / 06'28" / 07'08" / 05'49" / 05'50" / 06'39" / 06'17" / 08'10" / 07'10" / 06'56" / 32'30" /
3月累積里程 : 163.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'43" | 00:13'56" |
3 | 07'02" | 00:20'58" |
4 | 07'57" | 00:28'55" |
5 | 07'16" | 00:36'11" |
6 | 06'04" | 00:42'15" |
7 | 06'55" | 00:49'10" |
8 | 07'14" | 00:56'24" |
9 | 07'09" | 01:03'33" |
10 | 05'51" | 01:09'24" |
11 | 05'36" | 01:15'00" |
12 | 05'15" | 01:20'15" |
13 | 05'27" | 01:25'42" |
14 | 07'44" | 01:33'26" |
15 | 06'09" | 01:39'35" |
16 | 06'28" | 01:46'03" |
17 | 07'08" | 01:53'11" |
18 | 05'49" | 01:59'00" |
19 | 05'50" | 02:04'50" |
20 | 06'39" | 02:11'29" |
21 | 06'17" | 02:17'46" |
22 | 08'10" | 02:25'56" |
23 | 07'10" | 02:33'06" |
24 | 06'56" | 02:40'02" |
24.1 | 24'07" | 02:41'59" |