7.8 km | 00:52:47 | 06:47/km日期: 2015-01-23 18:24 - 地點: 蘭潭 - 天氣: 冷 - 卡路里: 462 Cal - 溫度: 15°C - 濕度: 63%
Pace: 08'27" / 07'44" / 06'50" / 06'22" / 06'15" / 06'20" / 06'09" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+02'16") | 987 / 987 |
2 | | 07'38" (+01'27") | 1010 / 1998 |
3 | | 06'54" (+00'43") | 1004 / 3002 |
4 | | 06'20" (+00'09") | 1003 / 4006 |
5 | | 06'11" | 1009 / 5015 |
6 | | 06'20" (+00'09") | 997 / 6013 |
7 | | 06'11" | 992 / 7005 |
8 | | 06'05" | 765 / 7770 |
1月累積里程 :
251.61 km 阿飛牌 赤足跑 累積 :
295.2 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 07'44" | 00:16'11" |
3 | 06'50" | 00:23'01" |
4 | 06'22" | 00:29'23" |
5 | 06'15" | 00:35'38" |
6 | 06'20" | 00:41'58" |
7 | 06'09" | 00:48'07" |
7.8 | 06'03" | 00:52'47" |