6.7 km | 00:55:46 | 08:20/km日期: 2014-09-17 05:56 - 卡路里: 337 Cal - 溫度: 28°C - 濕度: 90%
Pace: 06'02" / 05'55" / 08'19" / 07'41" / 07'23" / 08'42" / 17'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'23") | 2068 / 2068 |
2 | | 05'01" (+00'06") | 381 / 2450 |
3 | | 19'12" (+14'17") | 86 / 2536 |
4 | | 05'03" (+00'08") | 378 / 2915 |
5 | | 20'20" (+15'25") | 81 / 2997 |
6 | | 05'07" (+00'12") | 373 / 3370 |
7 | | 29'22" (+24'27") | 56 / 3427 |
8 | | 04'55" | 389 / 3816 |
9 | | 21'49" (+16'54") | 76 / 3892 |
10 | | 05'17" (+00'22") | 362 / 4255 |
11 | | 11'39" (+06'44") | 143 / 4398 |
12 | | 06'00" (+01'05") | 319 / 4717 |
13 | | 11'31" (+06'36") | 144 / 4862 |
14 | | 06'53" (+01'58") | 278 / 5140 |
15 | | 11'53" (+06'58") | 140 / 5280 |
16 | | 06'51" (+01'56") | 279 / 5559 |
17 | | 08'44" (+03'49") | 190 / 5750 |
18 | | 08'38" (+03'43") | 222 / 5972 |
19 | | 07'32" (+02'37") | 220 / 6193 |
20 | | 11'39" (+06'44") | 164 / 6357 |
21 | | 17'33" (+12'38") | 94 / 6452 |
22 | | 29'57" (+25'02") | 229 / 6682 |
9月累積里程 : 61.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'55" | 00:11'57" |
3 | 08'19" | 00:20'16" |
4 | 07'41" | 00:27'57" |
5 | 07'23" | 00:35'20" |
6 | 08'42" | 00:44'02" |
6.7 | 17'44" | 00:56'08" |