| 全馬 | 04:18:38 | 06:07/km | 第74馬官方成績 | 日期 | 2021-03-07 | 成績 | 04:18:38 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'40" (+02'03") | 00:59'17" (+01'58") | | 00:28'37" | | 00:28'41" (+00'04") | 00:57'19" | | 00:28'38" (+00'01") | | 00:30'23" (+01'46") | 01:06'07" (+08'48") | | 00:35'44" (+07'07") | | 00:32'14" (+03'37") | 01:01'49" (+04'30") | | 00:29'35" (+00'58") | |
日期: 2021-03-07 06:00 - 總爬升: 508 m - 卡路里: 1756 Cal - 平均步頻: 198 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'59" (+02'34") | 1000 / 1000 | 2 | | 05'45" (+00'20") | 1000 / 2000 | 3 | | 05'41" (+00'16") | 1000 / 3000 | 4 | | 05'39" (+00'14") | 1000 / 4000 | 5 | | 05'33" (+00'08") | 1000 / 5000 |
6 | | 05'59" (+00'34") | 1000 / 6000 | 7 | | 05'37" (+00'12") | 1000 / 7000 | 8 | | 05'26" (+00'01") | 1000 / 8000 | 9 | | 06'06" (+00'41") | 1000 / 9000 | 10 | | 05'26" (+00'01") | 1000 / 10000 | 11 | | 05'26" (+00'01") | 1000 / 11000 | 12 | | 06'14" (+00'49") | 1000 / 12000 | 13 | | 05'32" (+00'07") | 1000 / 13000 | 14 | | 05'52" (+00'27") | 1000 / 14000 | 15 | | 05'35" (+00'10") | 1000 / 15000 | 16 | | 05'25" | 1000 / 16000 | 17 | | 05'38" (+00'13") | 1000 / 17000 | 18 | | 05'46" (+00'21") | 1000 / 18000 | 19 | | 06'07" (+00'42") | 1000 / 19000 | 20 | | 05'40" (+00'15") | 1000 / 20000 | 21 | | 05'47" (+00'22") | 1000 / 21000 | 22 | | 06'29" (+01'04") | 1000 / 22000 | 23 | | 05'58" (+00'33") | 1000 / 23000 | 24 | | 05'53" (+00'28") | 1000 / 24000 | 25 | | 06'13" (+00'48") | 1000 / 25000 | 26 | | 06'02" (+00'37") | 1000 / 26000 | 27 | | 05'46" (+00'21") | 1000 / 27000 | 28 | | 08'16" (+02'51") | 1000 / 28000 | 29 | | 07'10" (+01'45") | 1000 / 29000 | 30 | | 08'28" (+03'03") | 1000 / 30000 | 31 | | 07'41" (+02'16") | 1000 / 31000 | 32 | | 06'11" (+00'46") | 1000 / 32000 | 33 | | 05'56" (+00'31") | 1000 / 33000 | 34 | | 06'01" (+00'36") | 1000 / 34000 | 35 | | 06'22" (+00'57") | 1000 / 35000 | 36 | | 06'04" (+00'39") | 1000 / 36000 | 37 | | 05'48" (+00'23") | 1000 / 37000 | 38 | | 06'02" (+00'37") | 1000 / 38000 | 39 | | 06'07" (+00'42") | 1000 / 39000 | 40 | | 05'33" (+00'08") | 1000 / 40000 | 41 | | 06'03" (+00'38") | 1000 / 41000 | 42 | | 05'49" (+00'24") | 1000 / 42000 | 43 | | 05'08" | 569 / 42569 |
台中楊瓊華 賽前宣言: 加油 賽後評分: 補給不錯 給 4 星 3月累積里程 : 331.52 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'59" | 00:07'59" | 2 | 05'46" | 00:13'45" | 3 | 05'42" | 00:19'27" | 4 | 05'40" | 00:25'07" | 5 | 05'33" | 00:30'40" | 6 | 05'59" | 00:36'39" | 7 | 05'38" | 00:42'17" | 8 | 05'26" | 00:47'43" | 9 | 06'07" | 00:53'50" | 10 | 05'27" | 00:59'17" | 11 | 05'27" | 01:04'44" | 12 | 06'14" | 01:10'58" | 13 | 05'32" | 01:16'30" | 14 | 05'53" | 01:22'23" | 15 | 05'35" | 01:27'58" | 16 | 05'25" | 01:33'23" | 17 | 05'39" | 01:39'02" | 18 | 05'46" | 01:44'48" | 19 | 06'07" | 01:50'55" | 20 | 05'41" | 01:56'36" | 21 | 05'47" | 02:02'23" | 22 | 06'30" | 02:08'53" | 23 | 05'59" | 02:14'52" | 24 | 05'53" | 02:20'45" | 25 | 06'14" | 02:26'59" | 26 | 06'02" | 02:33'01" | 27 | 05'47" | 02:38'48" | 28 | 08'16" | 02:47'04" | 29 | 07'11" | 02:54'15" | 30 | 08'28" | 03:02'43" | 31 | 07'42" | 03:10'25" | 32 | 06'11" | 03:16'36" | 33 | 05'57" | 03:22'33" | 34 | 06'01" | 03:28'34" | 35 | 06'23" | 03:34'57" | 36 | 06'04" | 03:41'01" | 37 | 05'48" | 03:46'49" | 38 | 06'02" | 03:52'51" | 39 | 06'08" | 03:58'59" | 40 | 05'33" | 04:04'32" | 41 | 06'04" | 04:10'36" | 42 | 05'49" | 04:16'25" | 42.6 | 05'08" | 04:19'21" |
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