23.1 km | 02:37:16 | 06:48/km日期: 2021-03-01 06:04 - 總爬升: 476 m - 地點: 楊梅 - 平均心率: 131 - 卡路里: 1393 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 06'45" / 06'59" / 07'54" / 05'53" / 06'24" / 15'33" / 06'13" / 05'54" / 06'25" / 18'29" / 11'47" / 06'25" / 20'29" / 07'16" / 11'58" / 10'16" / 05'57" / 29'59" / 10'30" / 05'10" / 05'00" / 04'06" / 04'19" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+02'39") | 1000 / 1000 |
2 | | 06'58" (+02'52") | 1000 / 2000 |
3 | | 07'54" (+03'48") | 1000 / 3000 |
4 | | 05'52" (+01'46") | 1000 / 4000 |
5 | | 06'24" (+02'18") | 1000 / 5000 |
6 | | 15'32" (+11'26") | 1000 / 6000 |
7 | | 06'12" (+02'06") | 1000 / 7000 |
8 | | 05'54" (+01'48") | 1000 / 8000 |
9 | | 06'25" (+02'19") | 1000 / 9000 |
10 | | 06'55" (+02'49") | 1000 / 10000 |
11 | | 09'32" (+05'26") | 1000 / 11000 |
12 | | 06'24" (+02'18") | 1000 / 12000 |
13 | | 07'31" (+03'25") | 1000 / 13000 |
14 | | 07'15" (+03'09") | 1000 / 14000 |
15 | | 06'26" (+02'20") | 1000 / 15000 |
16 | | 06'31" (+02'25") | 1000 / 16000 |
17 | | 05'56" (+01'50") | 1000 / 17000 |
18 | | 07'32" (+03'26") | 1000 / 18000 |
19 | | 05'58" (+01'52") | 1000 / 19000 |
20 | | 05'09" (+01'03") | 1000 / 20000 |
21 | | 05'00" (+00'54") | 1000 / 21000 |
22 | | 04'06" | 1000 / 22000 |
23 | | 04'19" (+00'13") | 1000 / 23000 |
24 | | 05'37" (+01'31") | 104 / 23104 |
新竹黑大雄
新竹黑大雄