10.0 km | 01:29:05 | 08:54/km日期: 2021-03-01 06:32 - 卡路里: 833 Cal - 平均步頻: 150 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(21)
Pace: 07'11" / 09'47" / 06'49" / 06'54" / 07'46" / 08'19" / 10'32" / 09'37" / 11'35" / 13'17" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'21") | 1000 / 1000 |
2 | | 07'03" (+00'14") | 1000 / 2000 |
3 | | 06'49" | 1000 / 3000 |
4 | | 06'54" (+00'05") | 1000 / 4000 |
5 | | 07'45" (+00'56") | 1000 / 5000 |
6 | | 08'18" (+01'29") | 1000 / 6000 |
7 | | 10'31" (+03'42") | 1000 / 7000 |
8 | | 09'36" (+02'47") | 1000 / 8000 |
9 | | 11'35" (+04'46") | 1000 / 9000 |
10 | | 13'17" (+06'28") | 1000 / 10000 |
11 | | 05'12" | 5 / 10005 |
3月累積里程 : 155.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 09'47" | 00:16'58" |
3 | 06'49" | 00:23'47" |
4 | 06'54" | 00:30'41" |
5 | 07'46" | 00:38'27" |
6 | 08'19" | 00:46'46" |
7 | 10'32" | 00:57'18" |
8 | 09'37" | 01:06'55" |
9 | 11'35" | 01:18'30" |
10 | 13'17" | 01:31'47" |
10.0 | 05'46" | 01:31'49" |