28.7 km | 03:15:07 | 06:47/km日期: 2021-02-21 05:10 - 總爬升: 1472 m - 卡路里: 1549 Cal - 溫度: 12°C - 濕度: 95% - PM2.5: 良好(23)
Pace: 06'29" / 06'14" / 09'08" / 08'00" / 06'27" / 06'18" / 06'12" / 06'00" / 06'42" / 06'01" / 05'54" / 09'23" / 05'55" / 05'52" / 06'28" / 05'58" / 07'06" / 08'19" / 05'41" / 07'39" / 05'55" / 06'27" / 06'07" / 07'59" / 05'57" / 06'36" / 06'32" / 06'16" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'54") | 1002 / 1002 |
2 | | 06'12" (+00'33") | 1005 / 2008 |
3 | | 09'07" (+03'28") | 1003 / 3011 |
4 | | 07'57" (+02'18") | 1009 / 4021 |
5 | | 06'21" (+00'42") | 1001 / 5022 |
6 | | 06'19" (+00'40") | 1007 / 6029 |
7 | | 06'14" (+00'35") | 1000 / 7030 |
8 | | 05'56" (+00'17") | 1003 / 8034 |
9 | | 06'43" (+01'04") | 1005 / 9040 |
10 | | 05'57" (+00'18") | 1005 / 10045 |
11 | | 05'51" (+00'12") | 1011 / 11057 |
12 | | 09'19" (+03'40") | 1009 / 12066 |
13 | | 05'54" (+00'15") | 1008 / 13074 |
14 | | 05'42" (+00'03") | 1009 / 14083 |
15 | | 06'31" (+00'52") | 1000 / 15084 |
16 | | 05'59" (+00'20") | 1008 / 16092 |
17 | | 07'02" (+01'23") | 1000 / 17093 |
18 | | 08'18" (+02'39") | 1001 / 18094 |
19 | | 05'42" (+00'03") | 1003 / 19097 |
20 | | 07'48" (+02'09") | 1003 / 20101 |
21 | | 05'39" | 1002 / 21103 |
22 | | 06'38" (+00'59") | 1009 / 22113 |
23 | | 06'01" (+00'22") | 1003 / 23116 |
24 | | 07'43" (+02'04") | 1014 / 24130 |
25 | | 06'34" (+00'55") | 1002 / 25133 |
26 | | 05'59" (+00'20") | 1011 / 26145 |
27 | | 06'29" (+00'50") | 1002 / 27147 |
28 | | 06'16" (+00'37") | 1008 / 28156 |
29 | | 10'09" (+04'30") | 699 / 28855 |
2月累積里程 : 413.49 km
MW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'14" | 00:12'43" |
3 | 09'08" | 00:21'51" |
4 | 08'00" | 00:29'51" |
5 | 06'27" | 00:36'18" |
6 | 06'18" | 00:42'36" |
7 | 06'12" | 00:48'48" |
8 | 06'00" | 00:54'48" |
9 | 06'42" | 01:01'30" |
10 | 06'01" | 01:07'31" |
11 | 05'54" | 01:13'25" |
12 | 09'23" | 01:22'48" |
13 | 05'55" | 01:28'43" |
14 | 05'52" | 01:34'35" |
15 | 06'28" | 01:41'03" |
16 | 05'58" | 01:47'01" |
17 | 07'06" | 01:54'07" |
18 | 08'19" | 02:02'26" |
19 | 05'41" | 02:08'07" |
20 | 07'39" | 02:15'46" |
21 | 05'55" | 02:21'41" |
22 | 06'27" | 02:28'08" |
23 | 06'07" | 02:34'15" |
24 | 07'59" | 02:42'14" |
25 | 05'57" | 02:48'11" |
26 | 06'36" | 02:54'47" |
27 | 06'32" | 03:01'19" |
28 | 06'16" | 03:07'35" |
28.7 | 11'03" | 03:15'19" |