20.1 km | 03:16:40 | 09:46/km日期: 2015-01-11 07:32 - 地點: 高樹國中 - 卡路里: 1087 Cal - 溫度: 15°C - 濕度: 82%
Pace: 07'47" / 07'35" / 07'30" / 06'47" / 07'09" / 07'34" / 07'27" / 09'18" / 08'20" / 07'43" / 11'48" / 09'11" / 10'12" / 10'26" / 11'07" / 12'33" / 12'24" / 12'26" / 12'09" / 12'13" / 37'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+00'58") | 1000 / 1000 |
2 | | 07'32" (+00'44") | 989 / 1989 |
3 | | 07'28" (+00'40") | 1005 / 2995 |
4 | | 06'48" | 1010 / 4006 |
5 | | 07'07" (+00'19") | 1003 / 5009 |
6 | | 07'33" (+00'45") | 1014 / 6023 |
7 | | 07'36" (+00'48") | 1008 / 7032 |
8 | | 09'10" (+02'22") | 992 / 8025 |
9 | | 08'22" (+01'34") | 1009 / 9034 |
10 | | 07'49" (+01'01") | 1001 / 10035 |
11 | | 11'42" (+04'54") | 1000 / 11035 |
12 | | 09'10" (+02'22") | 1005 / 12041 |
13 | | 10'14" (+03'26") | 999 / 13040 |
14 | | 10'17" (+03'29") | 1002 / 14043 |
15 | | 11'26" (+04'38") | 1015 / 15059 |
16 | | 12'39" (+05'51") | 994 / 16053 |
17 | | 12'07" (+05'19") | 1012 / 17066 |
18 | | 12'24" (+05'36") | 1004 / 18070 |
19 | | 12'15" (+05'27") | 1013 / 19083 |
20 | | 13'29" (+06'41") | 993 / 20077 |
21 | | 50'06" (+43'18") | 57 / 20135 |
1月累積里程 : 44.95 km
Android - samsung SGH-N075T 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'35" | 00:15'22" |
3 | 07'30" | 00:22'52" |
4 | 06'47" | 00:29'39" |
5 | 07'09" | 00:36'48" |
6 | 07'34" | 00:44'22" |
7 | 07'27" | 00:51'49" |
8 | 09'18" | 01:01'07" |
9 | 08'20" | 01:09'27" |
10 | 07'43" | 01:17'10" |
11 | 11'48" | 01:28'58" |
12 | 09'11" | 01:38'09" |
13 | 10'12" | 01:48'21" |
14 | 10'26" | 01:58'47" |
15 | 11'07" | 02:09'54" |
16 | 12'33" | 02:22'27" |
17 | 12'24" | 02:34'51" |
18 | 12'26" | 02:47'17" |
19 | 12'09" | 02:59'26" |
20 | 12'13" | 03:11'39" |
20.1 | 37'05" | 03:16'40" |