13.4 km | 01:21:28 | 06:05/km日期: 2021-01-31 06:37 - 卡路里: 830 Cal - 平均步頻: 177 - PM2.5: 良好(7)
Pace: 05'38" / 06'00" / 05'38" / 06'25" / 05'52" / 06'04" / 06'07" / 06'26" / 05'18" / 05'44" / 06'04" / 06'56" / 06'14" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'15") | 995 / 995 |
2 | | 06'00" (+00'41") | 1000 / 1995 |
3 | | 05'38" (+00'19") | 1008 / 3004 |
4 | | 06'22" (+01'03") | 994 / 3999 |
5 | | 05'55" (+00'36") | 1001 / 5000 |
6 | | 06'03" (+00'44") | 1002 / 6003 |
7 | | 06'07" (+00'48") | 1016 / 7019 |
8 | | 06'22" (+01'03") | 1007 / 8026 |
9 | | 05'19" | 994 / 9021 |
10 | | 05'42" (+00'23") | 1003 / 10025 |
11 | | 06'05" (+00'46") | 1011 / 11036 |
12 | | 06'54" (+01'35") | 993 / 12029 |
13 | | 06'13" (+00'54") | 1012 / 13042 |
14 | | 06'50" (+01'31") | 362 / 13404 |
1月累積里程 :
80.01 km 迪卡儂 kipprun ultra light 累積 :
1603.2 kmAndroid - HTC HTC_2Q4D100 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'00" | 00:11'38" |
3 | 05'38" | 00:17'16" |
4 | 06'25" | 00:23'41" |
5 | 05'52" | 00:29'33" |
6 | 06'04" | 00:35'37" |
7 | 06'07" | 00:41'44" |
8 | 06'26" | 00:48'10" |
9 | 05'18" | 00:53'28" |
10 | 05'44" | 00:59'12" |
11 | 06'04" | 01:05'16" |
12 | 06'56" | 01:12'12" |
13 | 06'14" | 01:18'26" |
13.4 | 06'35" | 01:21'06" |