10.9 km | 01:04:32 | 05:53/km日期: 2021-01-20 17:38 - 卡路里: 758 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 01'15" / 05'48" / 05'56" / 05'51" / 06'04" / 05'52" / 05'45" / 05'42" / 05'37" / 05'31" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'56") | 1000 / 1000 |
2 | | 05'47" (+00'17") | 1000 / 2000 |
3 | | 05'56" (+00'26") | 1000 / 3000 |
4 | | 05'50" (+00'20") | 1000 / 4000 |
5 | | 06'04" (+00'34") | 1000 / 5000 |
6 | | 05'51" (+00'21") | 1000 / 6000 |
7 | | 05'45" (+00'15") | 1000 / 7000 |
8 | | 05'41" (+00'11") | 1000 / 8000 |
9 | | 05'37" (+00'07") | 1000 / 9000 |
10 | | 05'30" | 1000 / 10000 |
11 | | 06'20" (+00'50") | 943 / 10943 |
1月累積里程 : 41.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'15" | 00:01'15" |
2 | 05'48" | 00:07'03" |
3 | 05'56" | 00:12'59" |
4 | 05'51" | 00:18'50" |
5 | 06'04" | 00:24'54" |
6 | 05'52" | 00:30'46" |
7 | 05'45" | 00:36'31" |
8 | 05'42" | 00:42'13" |
9 | 05'37" | 00:47'50" |
10 | 05'31" | 00:53'21" |
10.9 | 06'20" | 00:59'20" |