| 68.6 km | 05:22:17 | 12.8 km/h日期: 2021-01-16 07:36 - 總爬升: 554 m - 卡路里: 1030 Cal - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 16.07 (-19.57) | 989 / 989 | 2 | | 15.79 (-19.85) | 1004 / 1993 | 3 | | 19.78 (-15.86) | 1004 / 2998 | 4 | | 15.86 (-19.78) | 1006 / 4004 | 5 | | 18.46 (-17.18) | 1003 / 5008 |
6 | | 14.52 (-21.13) | 993 / 6002 | 7 | | 4.02 (-31.63) | 1001 / 7004 | 8 | | 3.15 (-32.49) | 1004 / 8009 | 9 | | 24.00 (-11.64) | 1004 / 9013 | 10 | | 16.74 (-18.90) | 1002 / 10016 | 11 | | 24.16 (-11.48) | 1013 / 11029 | 12 | | 20.00 (-15.64) | 1001 / 12031 | 13 | | 21.56 (-14.09) | 997 / 13028 | 14 | | 21.05 (-14.59) | 1013 / 14042 | 15 | | 20.69 (-14.95) | 1007 / 15049 | 16 | | 20.34 (-15.30) | 998 / 16048 | 17 | | 18.75 (-16.89) | 990 / 17038 | 18 | | 18.65 (-16.99) | 1015 / 18054 | 19 | | 19.15 (-16.49) | 1003 / 19058 | 20 | | 17.22 (-18.42) | 989 / 20048 | 21 | | 17.56 (-18.08) | 1000 / 21048 | 22 | | 17.91 (-17.73) | 1002 / 22051 | 23 | | 18.46 (-17.18) | 1009 / 23060 | 24 | | 7.91 (-27.73) | 1010 / 24071 | 25 | | 25.35 (-10.29) | 994 / 25066 | 26 | | 24.16 (-11.48) | 996 / 26062 | 27 | | 20.57 (-15.07) | 1001 / 27064 | 28 | | 17.48 (-18.17) | 1004 / 28069 | 29 | | 20.22 (-15.42) | 1006 / 29075 | 30 | | 15.00 (-20.64) | 998 / 30073 | 31 | | 15.86 (-19.78) | 1002 / 31075 | 32 | | 5.56 (-30.09) | 1007 / 32083 | 33 | | 16.44 (-19.21) | 1007 / 33091 | 34 | | 5.28 (-30.36) | 993 / 34084 | 35 | | 7.88 (-27.77) | 1001 / 35086 | 36 | | 27.69 (-7.95) | 1003 / 36090 | 37 | | 23.08 (-12.57) | 1013 / 37103 | 38 | | 6.96 (-28.68) | 992 / 38096 | 39 | | 4.76 (-30.89) | 1018 / 39114 | 40 | | 28.35 (-7.30) | 996 / 40111 | 41 | | 31.86 (-3.79) | 1000 / 41111 | 42 | | 29.51 (-6.14) | 995 / 42107 | 43 | | 26.47 (-9.17) | 1003 / 43110 | 44 | | 14.34 (-21.30) | 1014 / 44124 | 45 | | 13.79 (-21.85) | 1002 / 45126 | 46 | | 17.31 (-18.34) | 1007 / 46134 | 47 | | 1.77 (-33.87) | 994 / 47129 | 48 | | 26.67 (-8.98) | 1010 / 48139 | 49 | | 23.38 (-12.27) | 1002 / 49142 | 50 | | 26.28 (-9.37) | 989 / 50131 | 51 | | 8.49 (-27.15) | 1006 / 51137 | 52 | | 24.49 (-11.15) | 1002 / 52139 | 53 | | 28.35 (-7.30) | 1006 / 53146 | 54 | | 24.66 (-10.99) | 1007 / 54153 | 55 | | 20.22 (-15.42) | 987 / 55141 | 56 | | 10.11 (-25.53) | 1000 / 56142 | 57 | | 35.64 | 1006 / 57148 | 58 | | 28.57 (-7.07) | 1012 / 58161 | 59 | | 28.35 (-7.30) | 993 / 59154 | 60 | | 15.86 (-19.78) | 1003 / 60157 | 61 | | 25.17 (-10.47) | 999 / 61157 | 62 | | 18.95 (-16.70) | 1004 / 62161 | 63 | | 27.07 (-8.58) | 1006 / 63168 | 64 | | 26.09 (-9.56) | 1002 / 64170 | 65 | | 18.65 (-16.99) | 995 / 65166 | 66 | | 20.45 (-15.19) | 1007 / 66173 | 67 | | 16.98 (-18.66) | 1001 / 67174 | 68 | | 4.65 (-30.99) | 1010 / 68185 | 69 | | 15.65 (-19.99) | 699 / 68885 |
基隆黃欣慧 1月累積里程 : 672.43 km Android - samsung SM-G885Y 上傳 | 3 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 16.0 | -3.0 % | 2 | 15.8 | 3.4 % | 3 | 19.6 | 4.2 % | 4 | 15.9 | 4.5 % | 5 | 18.4 | 2.0 % | 6 | 14.6 | 2.4 % | 7 | 4.0 | -3.2 % | 8 | 3.1 | -4.0 % | 9 | 23.8 | -2.5 % | 10 | 16.8 | -3.1 % | 11 | 23.8 | -1.0 % | 12 | 19.9 | 2.4 % | 13 | 21.6 | 2.2 % | 14 | 21.1 | 1.8 % | 15 | 20.5 | 1.7 % | 16 | 20.3 | 1.8 % | 17 | 18.8 | 1.6 % | 18 | 18.6 | 2.0 % | 19 | 19.0 | 2.2 % | 20 | 17.1 | 1.6 % | 21 | 17.6 | 2.2 % | 22 | 17.7 | 2.6 % | 23 | 18.6 | 2.4 % | 24 | 7.8 | 2.9 % | 25 | 24.8 | 4.2 % | 26 | 24.7 | -2.8 % | 27 | 20.5 | 2.4 % | 28 | 17.3 | 3.3 % | 29 | 20.5 | -2.6 % | 30 | 15.5 | 4.4 % | 31 | 15.0 | 8.0 % | 32 | 5.6 | -6.4 % | 33 | 16.4 | 4.2 % | 34 | 10.4 | 7.0 % | 35 | 4.5 | -7.2 % | 36 | 27.7 | -5.0 % | 37 | 22.9 | -3.1 % | 38 | 7.0 | -2.6 % | 39 | 4.7 | -3.6 % | 40 | 27.7 | -2.1 % | 41 | 32.1 | -2.4 % | 42 | 28.6 | -1.3 % | 43 | 26.9 | -1.5 % | 44 | 14.6 | -2.7 % | 45 | 13.6 | -3.2 % | 46 | 17.5 | -1.9 % | 47 | 1.8 | 5.0 % | 48 | 20.1 | -4.0 % | 49 | 24.0 | -1.4 % | 50 | 25.5 | -0.8 % | 51 | 8.6 | 4.8 % | 52 | 24.2 | -1.4 % | 53 | 27.7 | 2.4 % | 54 | 24.7 | 1.9 % | 55 | 22.1 | 2.4 % | 56 | 9.5 | -5.8 % | 57 | 34.6 | -3.3 % | 58 | 29.0 | -2.5 % | 59 | 29.5 | -1.9 % | 60 | 15.9 | -2.7 % | 61 | 25.5 | -2.2 % | 62 | 18.7 | -0.8 % | 63 | 29.5 | 1.8 % | 64 | 24.5 | -1.9 % | 65 | 18.8 | -0.6 % | 66 | 20.6 | 1.8 % | 67 | 17.0 | -2.1 % | 68 | 4.6 | 3.1 % | 68.9 | 17.0 | 2.3 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|