29.3 km | 03:58:42 | 08:08/km日期: 2021-01-16 07:12 - 總爬升: 220 m - 卡路里: 2372 Cal - 平均步頻: 31 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 10'50" / 04'34" / 03'00" / 02'47" / 02'28" / 02'28" / 02'54" / 02'26" / 02'46" / 03'27" / 03'09" / 03'03" / 03'27" / 03'48" / 06'06" / 03'22" / 03'49" / 03'54" / 03'46" / 03'32" / 12'18" / 03'29" / 03'37" / 03'13" / 03'13" / 03'05" / 06'25" / 82'47" / 23'15" / 42'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" (+07'47") | 1073 / 1073 |
2 | | 04'36" (+02'12") | 1012 / 2085 |
3 | | 03'02" (+00'38") | 1001 / 3087 |
4 | | 02'45" (+00'21") | 988 / 4075 |
5 | | 02'24" | 1020 / 5096 |
6 | | 02'30" (+00'06") | 1000 / 6097 |
7 | | 02'51" (+00'27") | 998 / 7095 |
8 | | 02'26" (+00'02") | 999 / 8094 |
9 | | 02'51" (+00'27") | 1001 / 9096 |
10 | | 03'28" (+01'04") | 995 / 10092 |
11 | | 03'04" (+00'40") | 1003 / 11095 |
12 | | 03'01" (+00'37") | 990 / 12086 |
13 | | 03'29" (+01'05") | 1007 / 13093 |
14 | | 03'49" (+01'25") | 1004 / 14098 |
15 | | 06'03" (+03'39") | 1002 / 15100 |
16 | | 03'25" (+01'01") | 995 / 16096 |
17 | | 03'45" (+01'21") | 1014 / 17111 |
18 | | 04'00" (+01'36") | 990 / 18101 |
19 | | 03'41" (+01'17") | 1003 / 19105 |
20 | | 03'28" (+01'04") | 994 / 20099 |
21 | | 12'22" (+09'58") | 1008 / 21108 |
22 | | 03'24" (+01'00") | 1015 / 22123 |
23 | | 03'33" (+01'09") | 1017 / 23141 |
24 | | 03'08" (+00'44") | 1000 / 24141 |
25 | | 03'11" (+00'47") | 992 / 25134 |
26 | | 03'31" (+01'07") | 1008 / 26143 |
27 | | 17'40" (+15'16") | 1145 / 27289 |
28 | | 01:12'52" (+10'28") | 978 / 28267 |
29 | | 25'01" (+22'37") | 1005 / 29273 |
30 | | 25'39" (+23'15") | 281 / 29554 |
1月累積里程 : 283.34 km
Android - samsung SM-A715F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'50" | 00:10'50" |
2 | 04'34" | 00:15'24" |
3 | 03'00" | 00:18'24" |
4 | 02'47" | 00:21'11" |
5 | 02'28" | 00:23'39" |
6 | 02'28" | 00:26'07" |
7 | 02'54" | 00:29'01" |
8 | 02'26" | 00:31'27" |
9 | 02'46" | 00:34'13" |
10 | 03'27" | 00:37'40" |
11 | 03'09" | 00:40'49" |
12 | 03'03" | 00:43'52" |
13 | 03'27" | 00:47'19" |
14 | 03'48" | 00:51'07" |
15 | 06'06" | 00:57'13" |
16 | 03'22" | 01:00'35" |
17 | 03'49" | 01:04'24" |
18 | 03'54" | 01:08'18" |
19 | 03'46" | 01:12'04" |
20 | 03'32" | 01:15'36" |
21 | 12'18" | 01:27'54" |
22 | 03'29" | 01:31'23" |
23 | 03'37" | 01:35'00" |
24 | 03'13" | 01:38'13" |
25 | 03'13" | 01:41'26" |
26 | 03'05" | 01:44'31" |
27 | 06'25" | 01:50'56" |
28 | 82'47" | 03:13'43" |
29 | 23'15" | 03:36'58" |
29.6 | 22'08" | 03:49'15" |