15.7 km | 01:09:22 | 04:25/km日期: 2021-01-07 19:24 - 卡路里: 1162 Cal - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 04'34" / 04'42" / 04'32" / 04'27" / 04'36" / 04'32" / 04'27" / 04'28" / 04'27" / 04'28" / 04'00" / 04'11" / 04'33" / 04'21" / 04'13" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'34") | 1000 / 1000 |
2 | | 04'41" (+00'41") | 1000 / 2000 |
3 | | 04'32" (+00'32") | 1000 / 3000 |
4 | | 04'27" (+00'27") | 1000 / 4000 |
5 | | 04'36" (+00'36") | 1000 / 5000 |
6 | | 04'32" (+00'32") | 1000 / 6000 |
7 | | 04'26" (+00'26") | 1000 / 7000 |
8 | | 04'27" (+00'27") | 1000 / 8000 |
9 | | 04'26" (+00'26") | 1000 / 9000 |
10 | | 04'28" (+00'28") | 1000 / 10000 |
11 | | 04'00" | 1000 / 11000 |
12 | | 04'10" (+00'10") | 1000 / 12000 |
13 | | 04'32" (+00'32") | 1000 / 13000 |
14 | | 04'21" (+00'21") | 1000 / 14000 |
15 | | 04'12" (+00'12") | 1000 / 15000 |
16 | | 04'13" (+00'13") | 678 / 15678 |
1月累積里程 : 221.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'42" | 00:09'16" |
3 | 04'32" | 00:13'48" |
4 | 04'27" | 00:18'15" |
5 | 04'36" | 00:22'51" |
6 | 04'32" | 00:27'23" |
7 | 04'27" | 00:31'50" |
8 | 04'28" | 00:36'18" |
9 | 04'27" | 00:40'45" |
10 | 04'28" | 00:45'13" |
11 | 04'00" | 00:49'13" |
12 | 04'11" | 00:53'24" |
13 | 04'33" | 00:57'57" |
14 | 04'21" | 01:02'18" |
15 | 04'13" | 01:06'31" |
15.7 | 04'13" | 01:09'23" |