13.6 km | 01:33:52 | 06:55/km日期: 2020-12-20 11:19 - 卡路里: 842 Cal
Pace: 09'57" / 06'33" / 06'14" / 06'39" / 06'17" / 05'58" / 05'54" / 05'54" / 05'54" / 06'06" / 06'01" / 06'19" / 08'32" / 08'50" /
12月累積里程 : 561.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 06'33" | 00:16'30" |
3 | 06'14" | 00:22'44" |
4 | 06'39" | 00:29'23" |
5 | 06'17" | 00:35'40" |
6 | 05'58" | 00:41'38" |
7 | 05'54" | 00:47'32" |
8 | 05'54" | 00:53'26" |
9 | 05'54" | 00:59'20" |
10 | 06'06" | 01:05'26" |
11 | 06'01" | 01:11'27" |
12 | 06'19" | 01:17'46" |
13 | 08'32" | 01:26'18" |
13.6 | 08'49" | 01:31'15" |