10.1 km | 00:54:53 | 05:26/km日期: 2014-12-10 15:52 - 地點: 新莊運動塲 - 卡路里: 590 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'32" / 05'38" / 05'22" / 05'30" / 05'33" / 05'28" / 05'24" / 05'34" / 05'29" / 05'02" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'58") | 396 / 396 |
2 | | 05'32" (+00'52") | 393 / 789 |
3 | | 05'35" (+00'55") | 411 / 1201 |
4 | | 05'40" (+01'00") | 396 / 1597 |
5 | | 05'22" (+00'42") | 409 / 2007 |
6 | | 05'33" (+00'53") | 395 / 2402 |
7 | | 05'18" (+00'38") | 399 / 2802 |
8 | | 05'11" (+00'31") | 411 / 3213 |
9 | | 05'26" (+00'46") | 392 / 3605 |
10 | | 05'40" (+01'00") | 402 / 4008 |
11 | | 05'35" (+00'55") | 405 / 4413 |
12 | | 05'40" (+01'00") | 401 / 4815 |
13 | | 05'28" (+00'48") | 392 / 5208 |
14 | | 05'15" (+00'35") | 408 / 5617 |
15 | | 05'31" (+00'51") | 392 / 6009 |
16 | | 05'20" (+00'40") | 409 / 6418 |
17 | | 05'28" (+00'48") | 395 / 6814 |
18 | | 05'41" (+01'01") | 401 / 7215 |
19 | | 05'38" (+00'58") | 402 / 7618 |
20 | | 05'25" (+00'45") | 415 / 8033 |
21 | | 05'33" (+00'53") | 389 / 8422 |
22 | | 05'24" (+00'44") | 403 / 8826 |
23 | | 05'33" (+00'53") | 402 / 9228 |
24 | | 04'55" (+00'15") | 406 / 9635 |
25 | | 04'40" | 398 / 10033 |
26 | | 04'44" (+00'04") | 49 / 10083 |
12月累積里程 : 62.10 km
Android - Sony Ericsson MT15i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'38" | 00:11'10" |
3 | 05'22" | 00:16'32" |
4 | 05'30" | 00:22'02" |
5 | 05'33" | 00:27'35" |
6 | 05'28" | 00:33'03" |
7 | 05'24" | 00:38'27" |
8 | 05'34" | 00:44'01" |
9 | 05'29" | 00:49'30" |
10 | 05'02" | 00:54'32" |
10.1 | 04'12" | 00:54'53" |