17.8 km | 02:13:22 | 07:28/km日期: 2014-11-29 07:00 - 卡路里: 916 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'44" / 06'20" / 06'44" / 06'56" / 06'56" / 06'56" / 07'32" / 08'44" / 18'56" / 12'48" / 07'04" / 07'08" / 07'48" / 11'36" / 07'24" / 08'00" / 07'08" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" | 17806 / 17806 |
2 | | 16'40" (+09'11") | 4 / 17810 |
11月累積里程 : 61.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'20" | 00:13'04" |
3 | 06'44" | 00:19'48" |
4 | 06'56" | 00:26'44" |
5 | 06'56" | 00:33'40" |
6 | 06'56" | 00:40'36" |
7 | 07'32" | 00:48'08" |
8 | 08'44" | 00:56'52" |
9 | 18'56" | 01:15'48" |
10 | 12'48" | 01:28'36" |
11 | 07'04" | 01:35'40" |
12 | 07'08" | 01:42'48" |
13 | 07'48" | 01:50'36" |
14 | 11'36" | 02:02'12" |
15 | 07'24" | 02:09'36" |
16 | 08'00" | 02:17'36" |
17 | 07'08" | 02:24'44" |
17.8 | 09'13" | 02:32'12" |