15.2 km | 01:34:52 | 06:15/km日期: 2014-12-02 20:30 - 地點: 亂繞 - 天氣: 冷 - 卡路里: 1255 Cal - 溫度: 18°C - 濕度: 64%
Pace: 06'05" / 05'53" / 06'00" / 06'13" / 06'22" / 06'24" / 06'07" / 06'05" / 06'08" / 05'59" / 06'04" / 06'33" / 06'41" / 07'21" / 06'46" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'13") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'00" (+00'08") | 1000 / 3000 |
4 | | 06'12" (+00'20") | 1000 / 4000 |
5 | | 06'21" (+00'29") | 1000 / 5000 |
6 | | 06'04" (+00'12") | 1000 / 6000 |
7 | | 06'07" (+00'15") | 1000 / 7000 |
8 | | 06'04" (+00'12") | 1000 / 8000 |
9 | | 06'07" (+00'15") | 1000 / 9000 |
10 | | 05'59" (+00'07") | 1000 / 10000 |
11 | | 06'03" (+00'11") | 1000 / 11000 |
12 | | 06'33" (+00'41") | 1000 / 12000 |
13 | | 06'41" (+00'49") | 1000 / 13000 |
14 | | 06'53" (+01'01") | 1000 / 14000 |
15 | | 06'46" (+00'54") | 1000 / 15000 |
16 | | 06'12" (+00'20") | 156 / 15156 |
12月累積里程 :
262.90 km MIZUNO WAVE IMPETUS 累積 :
1128.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'53" | 00:11'58" |
3 | 06'00" | 00:17'58" |
4 | 06'13" | 00:24'11" |
5 | 06'22" | 00:30'33" |
6 | 06'24" | 00:36'57" |
7 | 06'07" | 00:43'04" |
8 | 06'05" | 00:49'09" |
9 | 06'08" | 00:55'17" |
10 | 05'59" | 01:01'16" |
11 | 06'04" | 01:07'20" |
12 | 06'33" | 01:13'53" |
13 | 06'41" | 01:20'34" |
14 | 07'21" | 01:27'55" |
15 | 06'46" | 01:34'41" |
15.2 | 06'16" | 01:35'40" |