12.4 km | 01:01:55 | 04:59/km日期: 2020-11-15 08:22 - 總爬升: 139 m - 卡路里: 838 Cal - 平均步頻: 189 - 溫度: 24°C - 濕度: 80%
Pace: 05'03" / 04'55" / 04'57" / 04'41" / 04'43" / 04'55" / 04'54" / 05'16" / 04'57" / 05'04" / 05'04" / 04'48" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'22") | 1003 / 1003 |
2 | | 04'54" (+00'14") | 1003 / 2006 |
3 | | 04'55" (+00'15") | 1005 / 3011 |
4 | | 04'40" | 986 / 3998 |
5 | | 04'45" (+00'05") | 1018 / 5016 |
6 | | 04'51" (+00'11") | 1042 / 6058 |
7 | | 04'57" (+00'17") | 1009 / 7068 |
8 | | 05'14" (+00'34") | 1004 / 8073 |
9 | | 04'54" (+00'14") | 999 / 9072 |
10 | | 05'06" (+00'26") | 1002 / 10074 |
11 | | 04'57" (+00'17") | 1027 / 11102 |
12 | | 04'56" (+00'16") | 999 / 12102 |
13 | | 04'38" | 394 / 12497 |
11月累積里程 :
64.93 km ![](images/shoe.png)
asics TARTHEREDGE 累積 :
227.1 kmAndroid - HTC HTC_U-3u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'55" | 00:09'58" |
3 | 04'57" | 00:14'55" |
4 | 04'41" | 00:19'36" |
5 | 04'43" | 00:24'19" |
6 | 04'55" | 00:29'14" |
7 | 04'54" | 00:34'08" |
8 | 05'16" | 00:39'24" |
9 | 04'57" | 00:44'21" |
10 | 05'04" | 00:49'25" |
11 | 05'04" | 00:54'29" |
12 | 04'48" | 00:59'17" |
12.5 | 04'39" | 01:01'36" |